Ukukhulelwa yisikhathi esihle, kepha uma sesithuthuke kakhulu, ungazizwa ungakhululekile ongathanda ukuyibona inyamalala, akukho okungajwayelekile, noma ngabe kubonakala ngathi ngumhlaba. Kuthiwa lapho nje ingane izalwa uqala ukuzizwa ulangazelela ukukhulelwa, futhi kukhona okuncane kwalokho, yize konke kuncike ekutheni unezingane eziningi yini, namahora okulala okwazi ukuwaxhumanisa ngemuva kokubeletha.
Thokozani: ukufanele futhi nengane yakho nayo kufanele ukuthi ukhululeke futhi ujabule, futhi uzinakekele kahle. Kusehlobo futhi lokho kubonakala kuyinkimbinkimbi yezinto, kepha uma unechibi noma ibhishi eliseduze, zizwe ukhululekile ukucwilisa kancane; yebo: ungakhohlwa ngo-ayisikhilimu nsuku zonke (ushukela omningi namafutha amaningi, uyazi) yize ungafaka amanzi abandayo (hhayi iqhwa) nocezu lwesithelo semvelo. vele, angikakutsheli, kepha uma usevikini lama-34, ingane yakho kungenzeka ukuthi inesisindo esingu-2300 amagremu, futhi izolinganisa amasentimitha angama-45 noma angama-46.
Leyo encane ekhula ngaphakathi kuwe, inokubukeka okufana nalokho okuzoba nakho lapho izalwa, empeleni isikhumba sakho siqala ukushwabana kancane. Njengoba izitho eziningi zakhiwe ngokuphelele (amaphaphu asenalo, futhi ugebhezi aluvalwanga ngokuphelele), asikakabi isikhathi sokuzalwa, kodwa ukube besingakafiki isikhathi singaphila (amathuba acishe abe ngamaphesenti ayi-100).
Ngikhathele futhi ngingalali, kodwa kufana nefu
Ungazizwa kanjena, noma ungacabanga ukuthi akukho lutho oluyifu ngoba ukufuduswa kwamathumbu namaphaphu kucindezelwe, akukhululekile nakancane, akuyona into ehamba phambili emhlabeni; yize iqiniso yilokho akekho owesifazane okhulelwe (ngaphandle kokuthi abe nobunzima obukhulu) ocabanga amahora angama-24 ngosuku ngokungaphatheki kahle. Uzobona nokuncinza emilenzeni yakho, noma cha, uma ungomunye walabo abahamba nsuku zonke.
Mhlawumbe lesi yisikhathi esihle sokwenza i- ukusikhipha ngomlomo (khuluma nombelethisi wakho). Y ungayeki ukuya emakilasini okulungiselela. Ngaphambi kokuthi ngikhohlwe, uma ungakahloli izinketho zakho zokubeletha, ungavumeli isikhathi esiningi sidlule: lapho unolwazi oluningi, uzoba ngumlingiswa oyinhloko, futhi uzonciphisa ubungozi episiotomy noma isigaba se-Caesarean