Ungayifundisa kanjani intsha ukunakekela impilo yayo

Fundisa intsha ukunakekela impilo yayo

Ukufundisa intsha ukunakekela impilo yayo kubalulekile ukuvimbela abafana namantombazane ekuhluphekeni ngemiphumela yokungazivikeli kubo. Ngokuvamile, bonke abantu lapho besebancane bacabanga ukuthi bayoba njalo kuze kube phakade. Ukuthi izifo nezinkinga zempilo yinto yabantu abadala futhi ekugcineni, leyo ntsha isenza singahlulwa lutho.

Kodwa-ke, unyaka nonyaka izigidi zabantu abasha abasemazweni athuthukile baphathwa yizifo ezahlukahlukene ezisuselwa ekunganakekelweni nasekuvikelweni. Phakathi kwezinto ezivame kakhulu yilezo ezihlobene ne- ubulili, utshwala nokunye ukusebenzisa kabi izidakamizwa noma ukungadli kahle. Ngalesi sizathu, kubaluleke kakhulu ukufundisa izingane zisencane, ukuze zazi ukuthi impilo yazo ngokuzayo incike ekuzinakekeleni impilo yazo yonke.

Yini ukunakekelwa okuyisisekelo kwentsha

Ngesikhathi sobuntwana, obaba nomama banekhono namandla okuba banakekele futhi bavikele izingane zabo kuzo zonke izici. Kodwa-ke, lapho kufika ubusha abafana bafuna ukuzimela ngokwengeziwe futhi bazimele. Okusho ukungavumeli abazali ukuthi babanakekele njengalapho beseyizingane. Yize lokhu kuyinto ejwayelekile, okuyingxenye yokuvuthwa kwabo, kubaluleke kakhulu ukuthi bafunde ukuzinakekela.

Lokhu ukunakekelwa okuyisisekelo okufanele intsha ikufunde, yize ifunda masinyane bayazinakekela kangcono, ngoba ngandlela thile konke lokhu kuyingxenye yokufunda nokuthuthuka komuntu siqu. Kepha futhi ungabafundisa ezinye izinto ezibaluleke kakhulu njengokupheka noma ukuhlela noma ukuhlela imisebenzi yabo ukuze bafunde ukukhiqiza kakhulu.

Gcina isisindo esinempilo.

Uma umdala, kuba nzima ngokwengeziwe ukuthola inqubo enhle yokudla okunempilo nokuvivinya umzimba. Konke lokhu kuphenduka izinkinga zezempilo, okuthi ngokuhamba kwesikhathi zikwazi kuholele ezifweni ezimbi njengokukhuluphala, isifo sikashukela noma isifo senhliziyo, phakathi kwabanye. Fundisa intsha yakho ukuthi idle ngezindlela ezahlukahlukene, zijwayeze ezemidlalo njalo futhi ngokujwayelekile, zithole imikhuba yokuphila enempilo.

Imikhuba emihle yenhlanzeko yomuntu siqu

Phakathi kwabo, geza nsuku zonke futhi ugcine izinwele zakho zihlanzekile ngaso sonke isikhathi. Xubha amazinyo akho njalo ngosuku ukugwema izinkinga zamazinyo. Futhi kubaluleke kakhulu ukuthi bafunde ukunakekela isikhumba sabo, ngaso sonke isikhathi sisebenzisa ukuvikelwa kwelanga nokugwema ukuvezwa ilanga isikhathi eside. Ngokuqondene nokunakekelwa kwesikhumba, kusukela eminyakeni yobudala eyi-14 noma eyi-15 kungakuhle ukuthi uqale ukusebenzisa i-hydration yobuso, ngemikhiqizo ethile yoketshezi yalowo minyaka.

Ngale ndlela, bangakwazi gwema kakhulu imiphumela yokuthomba esikhunjeni. Njengezinduna, ama-stretch marks nakho konke ukuphazamiseka kwangaphandle okwenzeka okususelwa kuzinguquko zehomoni.

Thuthukisa impilo enhle yengqondo

Njengomphumela wazo zonke lezi zinguquko zamahomoni ezenzeka ebusheni, abafana namantombazane amaningi baba nezinkinga zempilo yengqondo. Ngakho-ke, kubalulekile sebenza nezingane kusukela zisencane ukuzethemba kwabo, ngoba ukuzithanda ngokwakho kuyithuluzi elinamandla kakhulu lapho kubhekene nobunzima. Kokubili ngokomzwelo nakunoma yiziphi izindawo zokuphila kwansuku zonke.

Imikhuba emihle yokulala

Futhi kuvame kakhulu ukuthi intsha ilale sekwephuzile nokuthi abazali noma omama abalawuli amahora okulala. Kulezi zinsuku izingane zinezindlela zokuzijabulisa ngazinye eziseduze, namadivayisi wazo weselula nanoma ikuphi. Okuyindlela elula yokuchitha isikhathi esiningi wedwa, kungekho noyedwa olawula ukuthi balale kahle yini noma amahora adingekayo.


Kangangokunokwenzeka, zama ukwenza abafana bashiye omakhalekhukhwini babo ngaphandle kwekamelo ukuze balale. Uma futhi ukhuthaza ubudlelwano bomndeni ebusuku, ukuchitha isikhathi nomndeni noma ukuphawula ukuthi usuku luhambe kanjani, uzokwazi ukuthola izinto eziningi ngempilo nobuntu bezingane zakho. Lezi zikhathi zizonihlanganisa njengomndeni futhi zizoba yindlela engcono kakhulu yokuqinisa izibopho ezingokomzwelo.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.