Iresiphi elula: i-puree yethanga

ithanga elihlanzekile

Inkundla yempi yabobaba nomama abaningi ukudla. I-Las imifino Okuncane kunakho konke kwendlu akujwayele ukubathanda yize bekungukudla okubalulekile ekudleni ngenxa yenani elikhulu lezakhamzimba elinikela emzimbeni. Lapho zisencane, indlela engcono kakhulu yokubanika le mifino ngokusebenzisa isobho nama-cream. Enye yezinto ezimnandi kakhulu futhi ezicebile ngaphezu kokuthi ilula ithanga.

Kukhilimu abantu abadala nezingane abavame ukuwuthanda futhi okulungele ukuphuza okushisayo kulezi zinyanga zasebusika. Uma unesithakazelo kule puree yamathanga emangalisayo, ungaphuthelwa yilutho futhi unake kahle ukuthi ungayenza kanjani.

Izithako zabantu ababili

  • 150 g ithanga
  • 1 zanahoria
  • 1/2 ingilazi yomhluzi wenkukhu eyenziwe
  • 1 isipuni extra virgin olive oil
  • ushizi amabili wezipuni ezimbili ukhilimu ushizi
  • Ingcosana kasawoti

ithanga

Ungayenza kanjani i-puree yamathanga ezinganeni

Into yokuqala okufanele uyenze ukuxebula isanqante bese uyisika ibe yizicucu eziphakathi. Bese uthatha ithanga uphinde ulisika libe yizicucu ezincane. Beka bobabili isanqante namathanga esitsheni se-microwaveable noma ku-silicone Faka amafutha omnqumo nosawoti bese uvala isitsha noma ikesi. Okuhle ngaleli cala ukuthi imifino iphekwe ngejusi yabo, igcina zonke izakhamzimba zawo. Ngemuva kwalokho kufanele upheke ngamandla amakhulu cishe imizuzu emihlanu noma eyisithupha.

Lapho isikhathi sesidlulile, kufanele ususe imifino kwi-microwave bese uyidlulisela esitsheni. Thatha imfoloko uhlanganise ithanga nesanqante. Ngokulandelayo kufanele wengeze umhluzi wenkukhu bese uvuselela konke kahle. Ukuze unikeze i-puree ukhilimu omkhulu, ungafaka konke engilazini ye-blender bese ufaka ushizi amabili noma izipuni ezimbili zikakhilimu ushizi. Shaya kahle futhi uhlole ukuthi ukunambitheka ngokuphelele nokuthungwa. Le puree enhle manje isilungele ukuthi uyinike ingane yakho futhi ingadla imifino ngaphandle kwenkinga. Uma ufuna ukufaka ukungaguquguquki okuthe xaxa esitsheni, ungakhetha ukwengeza izingcezu ezimbalwa zesifuba senkukhu noma se-turkey. Njengoba ubonile, yisidlo esilula kakhulu ukusilungiselela nenani elifanele lomsoco enganeni yakho.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.