Amaholidi afika futhi sekuyisikhathi sokupakisha izikhwama zethu futhi, njengama-gypsies sifuna izimo eziphumuzayo nezeparadesi, sizibeka emotweni noma sizibheke endizeni ngesiqinisekiso sokuthi sinakho konke. Noma kunjalo, iphutha elenziwa omama nobaba abaningi ukupakisha amapotimende abancane ngokwabo ukuze wonge isikhathi ngisho nezingxoxo.
Ngokusobala, konke kuzoya ngeminyaka yezingane zethu, kepha kufanele sikhumbule okuthile okuyisisekelo: noma yisiphi isikhathi silungele fundisa ngokuzibophezela, y el simple ejercicio de saber qué vamos a llevarnos, qué es mejor dejar y de qué manera organizo mi bolsa de viaje, es sin duda todo un ejercicio de madurez. En «Madres Hoy» te proponemos reflexionar sobre ello a través de sencillas e interesantes pautas.
Pakisha nabancane ungafi uzama
Kuzoba nezingane ezizofuna ukufaka yonke into emapotimendeni azo, kusukela esicamelweni ezilala kuso kuya kubhasikidi.. Uma abafundi bethu beyibonile i-movie emnandi «Ihlobo lethu lokugcina eScotland'Akungabazeki ukuthi bazoyikhumbula intombazanyana, egxile ekuthatheni amatshe amakhulu, ngoba bekuyizintandokazi zayo.
Akulula kangako ukubakholisa ukuthi emasontweni ambalwa, kuzofanele balahle eziningi zalezo zinto eziyansuku zonke kubo. Noma kunjalo, leyo "nhlangano" efanayo noma ukwehluleka ukuqinisa lokho "kulungiswa" kwesinye isikhathi abakuthuthukisela ezintweni ezithile, ngokungangabazeki ingenye yezinto ezinhle kakhulu ozozithola ngesikhathi seholide lakho.
Manje ake sicabangele amasu alandelayo.
Ukuthinta ukubekezela kanye ne-brushstroke yomcabango
Uma siya olwandle ngeke sizidinge izikeyiti. Ibhayisikili alilingani nasepotimendeni, futhi nokuningi, uma endlini kogogo nomkhulu wethu kukhona vele abanye abazala bethu abangasishiya. Akukhathalekile ukuthi eyethu inkulu futhi yinhle yini.
Njengoba kuhlala kwenzeka kulezi zimo, amapotimende ashiyelwa umzuzu wokugcina, imvamisa, ntambama noma ebusuku ngaphambi kokuthatha uhambo. Izingubo zingashwabana noma zithathe iphunga elivaliwe, siyazi, kepha esimweni sezingane zethu kufanelekile ukuthatha isikhathi esithe xaxa.
- Uzodinga ukubekezela kanye nomcabango othile ukuze ukhuthaze umthwalo kulo msebenzi, okuthi noma ulula, ufundise ngempela.
- Phakamisa izinsuku ngaphambi kwezingane zakho ukuthi zenze uhlu "hhayi ngalokho ezifuna ukukususa", kodwa okudingekayo ukufaka epotimendeni ngokubheka izidingo zethu endaweni yeholide. Ngalokhu, kufanelekile ukuchaza ngokuningiliziwe ukuthi siyaphi nokuthi sizokwenzani.
- Sizobuyekeza uhlu nabo bese sizovumelana ngokuthi yebo nokuthi cha kumele sifake esikhwameni.
Ukubaluleka kokuyeka
Njengoba uchwepheshe we-neuropsychologist esichazela U-Alvaro Bilbao encwadini yakhe "Ingqondo yengane ichazele abazali bayo" ukufundisa akuyona neze into yokwenza njalo umoya uvunguza ubheke oseyili bezingane zethu. Kumayelana nokubafundisa ukubhekana kancane kancane neziphepho ezivela ezimpilweni zabo.
- Ngezinga elincane kakhulu, kufanele uhlele izinsuku ezandulela amaholidi yisiphepho esincane okufanele uzitholele sona. Bese ubavumela ukuthi bahlele konke abazokufaka epotimendeni nokuthi bavumelane nathi.
- Bavumele bahlele izingubo, izingubo zokubhukuda, isixubho noma izincwadi abazothatha zona. Banikeze, okokuqala, ithuba lokuthi bazenzele bona. Kamuva singakusiza ngokuningiliziwe, kepha Kubalulekile ukuthi bazizwe belusizo, bezimele, bekwazi futhi ngaphezu kwakho konke, benesibopho sezinto zabo.
Ubuchwepheshe obuhle kakhulu ekhaya
Kuyacaca ukuthi umama ngamunye, ukuthi ubaba ngamunye ukhululekile kakhulu ukuqondisa ubuzali ngendlela engcono kakhulu ayicabangayo ngokwezinkolelo zakhe. Manje, leyo ingane ebaluleke kakhulu ekuthatheni ithebhulethi yakhe, ilaptop yakhe - uma isivele inayo - futhi mobile -uma usuvele unayo - akuyona into efundiswa ngqo.
- El ubuchopho bengane Ngaphezu kwakho konke, udinga ukuthi simfundise ukujabulela impilo, hhayi ukuyisebenzisa ngesikrini sefoni noma ukubukela amavidiyo we-YouTube ngaphandle kokuma noma ukuchitha ntambama yawo ehlobo ngaphambi kwechibi, ukudlala imidlalo yevidiyo eku-inthanethi lapho bathola khona amaphuzu ngokubulala ama-zombies.
- Impilo yenzeka phambi kwamehlo engane, futhi amaholide yisikhathi esikahle sokuba bagijime mahhala, bangcolise, baklwebhe amadolo abo bekhuphuka ezihlahleni noma bafune amatshe anemibala ebhishi. Ihlobo kufanele lijatshulelwe ngaphandle, hhayi nabafundi bakho phambi kwesikrini.
- Manje, kuyadingeka ukuthi kucace ngesici esisodwa. Izingane zithatha isibonelo kithi, ngakho-ke akufanele senze iphutha lokuhlala sicwile ku-imeyili yethu noma emaqenjini ethu e-WhatsApp sabelana ngezithombe zamaholide ethu amahle. Nqamula i-disc, yenze njalo ngezikhathi ezithile, hambohambahamba nezingane zakho, funda noma umane ungenzi lutho. Zilinganisele ekubeni khona, lapha nalapha nezingane zakho. Ngabe kukhona okungcono?
Ngakho, esingeke sikufake emapotimendeni ethu yilokhu okulandelayo:
- Ukucindezeleka nokukhathazeka.
- Amabhethri amathathu okusiza uma kwenzeka ishaja yeselula noma yekhompyutha yehluleka.
- Yonke imisebenzi yasekhaya yezingane nokuningi. Akufanele sizilayishe ngokweqile, zivumele zijabulele ubuntwana nehlobo.
Ukulawula okungahle kwenzeke
Izingane zakho zingase zenqabe ukupakisha, noma zingaba nentukuthelo enkulu lapho sizitshela ukuthi azikwazi ukuthatha lelo thoyizi elithile. Kuyinto engenzeka nakanjani.
- Ungakushayi indiva noma ikuphi ukuthukuthela kwezingane zakho noma ukukhulise nakakhulu ngokusebenzisa ukuthethisa, isimo esingesihle kanye "kahle, uzokwenza lokhu engikutshela khona."
- Bayeke baveze imizwa yabo futhi babanakekele, basho ngamagama okubahluphayo, yini enye, thatha kalula uma bekutshela ukuthi okunye kokuthi "kahle angiyi". Lapho sebethulile, ngempumelelo, ukubekezela nothando, chaza konke abazokwazi ukukwenza endaweni yeholide, nokuthi yini abazoyithola. Uma bengafuni ukukusiza, singashintsha imisebenzi ukuze siyeke ukuqinisa isimo ngokukhathazeka okukhulu.
Sizobuyela kuyo ngokuhamba kwesikhathi, ngokuthula ngokwengeziwe, ngemibono emisha. Isimo somzwelo sengane singashintsha kakhulu kusuka ehoreni elilodwa kuya kwelilandelayo, ngakho-ke njengoba siphakamisile ekuqaleni, okusemqoka ukupakisha izikhwama zakho ngesikhathi, ukubekezela nokukhuthaza umthwalo wakho wemfanelo ngaso sonke isikhathi.