Uma uya olwandle noma echibini, faka ukuphepha esikhwameni

ukuphepha emabhishi nasemachibini okubhukuda

Manje njengoba isimo sezulu esihle sesiqala ukufika, kubonakala sengathi isikhathi sasebhishi kanye namachibi okubhukuda besivuliwe. Imindeni eminingi iqala ukulungiselela izimpelasonto ukujabulela izinsuku zonke ngasolwandle noma emachibini. Balungisa ojosaka babo ngamathawula, okhilimu belanga, ukudla, ukudla okulula ... kepha Okufanele ngempela kungakhohlwa lapho uya kulezi zingosi ukuphepha.

Ukuphepha yinto esemqoka okufanele ibhekwe ukugwema izinhlekelele noma amashwa ngosuku obekufanele lujabulise futhi lube mnandi. Kuyisifiso sabo bonke abazali ukugcina imindeni yabo iphephile amahora angama-24 ngosuku nokuyifeza uzodinga ukuzihlomisa ngolwazi olufanele ukuqinisekisa ukuthi izingane zakho azihlukumezi noma yiluphi uhlobo uma ziya emabhishi noma kumachibi okubhukuda ngezinsuku zomndeni.

Lapho kufika ihlobo kusho ukuthi imisebenzi enamanzi iyinsakavukela yosuku, ngakho-ke ngaphambi kokuya olwandle noma echibini kuyadingeka ukuthi ubheke izeluleko ezithile zokuphepha ongazisebenzisa, uma kunesidingo, uzibhalele phansi ungakhohlwa. 

Ukuvikelwa kwelanga

Kubaluleke kakhulu ukucabanga ukuthi ilanga lingalimaza kakhulu impilo yabantu ngokuchayeka ngokweqile. Kungakho kudingekile ukuthi wonke umndeni ufake isicelo ukuvikela ilanga okungenani isigamu sehora ngaphambi kokushiya ikhaya. Uma usufikile olwandle noma echibini, kuzodingeka ukuthi ufake i-sunscreen kaningi ngangokunokwenzeka ukuze uvikele ukushiswa yilanga. Namuhla kunezigameko eziningi zomdlavuza wesikhumba ngenxa yokuchayeka kakhulu emisebeni yelanga ukunganaki leli phuzu.

ukuphepha emabhishi nasemachibini okubhukuda

Nika umphathi womndeni isikhathi ngasinye

Wonke umuntu unelungelo lokuzithokozisa olwandle nasechibini, yingakho kumele kube khona unogada ekuphumeni ngakunye ozokhalisa i-alamu noma kunini lapho kudingeka khona. Esinye sezizathu ezivame kakhulu ngemuva kokuminza Kulapho izingane zingabonwa abazali bazo.

Kubaluleke kakhulu ukuthi kuhlale kukhona umuntu bhekisisani izingane ngenkathi bedlala emanzini. Amalungu omndeni amadala kufanele abelwe ukwenza lo msebenzi futhi akhunjuzwe ukuthi ngeke kube khona ukuphazamiseka kwanoma yiluphi uhlobo (njengokubheka omakhalekhukhwini). Ukuphepha kuza kuqala futhi ifoni ingahlala njalo ilinde. Kuyadingeka ukukhumbuza izingane ukuthi azikwazi ukungena olwandle noma ukudlala ekujuleni kwechibi. 

Landela imithetho ngokuqinile

Wonke amachibi omphakathi noma amabhishi anemithetho okufanele ilandelwe ngokuqinile ukugcina ukuphepha kwabantu abajabulela usuku lokuphumula. Kungumqondo ojwayelekile ukuhambisana nemithetho nemigomo ekhona emabhishi nasemachibini okubhukuda. Zonke izexwayiso zokuphepha akufanele zinganakwa ngoba lokho kungaholela ezingozini ezinkulu.

Kubalulekile ukuthi uhlale ugqoka ama-flip flops emachibini ukuze ugweme ukuhamba kumathayili amanzi angenza ushelele futhi uzilimaze noma ushaye nekhanda lakho ... Impela awukwazi ukugijima emachibini. Futhi awukwazi ukudilika ngaphandle kokuba namakhono afanele okwenza kanjalo ... njll. Izinyathelo zokuphepha ungazithola echibini lokubhukuda lomphakathi kuzodingeka futhi ukuthi uyisebenzise emachibini azimele.

Emabhishi, naka amafulegi angakwazisa ngengozi yokugeza olwandle. Uma ifulegi libomvu kuzokwenqatshelwa ngokuphelele ukugeza olwandle, uma kuphuzi, kufanele kuqashelwe kepha ezinganeni akuvunyelwe futhi nefulegi eliluhlaza ungabhukuda, yize izingane kufanele zihlale zigadiwe umuntu omdala.

ukuphepha emabhishi nasemachibini okubhukuda


Bheka imvelo

Kubaluleke kakhulu ukuthi ubheke indawo ezungezile njalo lapho uvakashela indawo entsha. Isibonelo, uma uya echibini, kufanele wazi ukuthi kukuphi ukuphuma okuphuthumayo, izitebhisi, umsindisi, ukhombe izindawo ezijule kakhulu nezingajulile kakhulu.. Uma uya olwandle, futhi udinga ukwazi ukuthi ukuphi umsindisi, hlola isimo samanzi, uqaphele izindawo lapho kunamadwala amaningi noma lapho kungaba yingozi kakhulu ukuba khona.

Imikhono efanelekile nokuntanta

Kufanele uqiniseke ukuthi izingane zakho uma zingakwazi ukubhukuda noma zingabhukudi kahle, ube nedivayisi ye-flotation efana nebhande le-splint, ivesti, noma i-styrofoam yokubasiza bathokozele amanzi ngokuphephao. Lapha uzothola ulwazi mayelana nokuntanta namapayipi, oku - okuphikisana nalokho abaningi abakucabangayo, akuzona izinhlelo ezifanele kakhulu -Ungabavumeli ukuthi bangene emanzini ngaphandle kwethuluzi elizobenza bantante futhi kunjalo, ungalokothi ubavumele bangene emanzini ngaphandle kokugadwa abantu abadala.

Bhukuda ndawonye

Kuyadingeka ukuthi izingane zakho zingalokothi ziye emanzini zodwa, kufanele njalo zihambisane nomuntu omdala. Ngaphezu kwalokho, izingane kufanele zibukane ukuze ziqiniseke ukuthi konke kuhamba kahle.

ukuphepha emabhishi nasemachibini okubhukuda

Yazi ukuthi ungenza kanjani esimweni esiphuthumayo

Ukwazi ukuthi ungenza kanjani esimweni esiphuthumayo kubalulekile. Uma kwenzeka ingozi udinga ukwazi ukuthi wenza konke okusemandleni ukuzigcina wena noma abanye bephephile. Uma kukhona okwenzekile, kufanele uthathe izinyathelo ezidingekayo ukusiza abalimele. Kuyalulekwa ukuthi ufunde usizo lokuqala, ikakhulukazi uma ujwayele ukuyokwenza imisebenzi ezungeze amanzi. Uma ungayazi usizo lokuqala, kufanele wazise abantu abazi ukuthi bangayenza kanjani nezimo eziphuthumayo ngokushesha okukhulu.

Phuza amanzi amaningi

Uma uchitha usuku olwandle noma echibini, awukwazi ukuphuthelwa ibhodlela elikhulu lamanzi ahlanzekile ukwanelisa ukoma kwawo wonke umndeni. Iningi labantu abadala lidinga izingilazi zamanzi eziyi-8 kuya kwezingu-12 ngosuku ukuze zihlale zinamanzi amaningi ... izingane kufanele futhi zihlale zinamanzi amaningi. Khumbula ukuthi amanzi ukuphela kwento eqeda ukoma kwakho.

Letha ikhabethe lemithi elincane

Ukuphatha ikhithi yosizo lokuqala kungavimbela isimo esincane ukuthi sonakalise usuku lwakho. Gcina ijeli ye-aole vera esandleni ukuze ukhulule ukushiswa yilanga, ukudambisa izinhlungu, amabhandeshi, ukotini wamanxeba, okhilimu bokulunywa, njll.

Yiziphi ezinye izindlela zokuphepha ocabanga ukuthi zibalulekile okufanele uzicabangele?


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.