Isonto lesi-9 lokukhulelwa: ukushintsha kwengane kanye nokuvakashela umbelethisi

  • Ngesonto lesi-9 umbungu ulinganiselwa ku-2,5-3 cm, isigaba sawo sombungu sesiphelile futhi izitho eziningi eziyisisekelo sezivele zakhekile.
  • Kuyisigaba esibalulekile sokuxilongwa ngaphambi kokubeletha: ukuvakasha kokuqala okuphelele, ukuhlolwa kanye nokulungiselela ukuhlolwa kwekota yokuqala.
  • Umbelethisi ungumuntu ochwepheshe okufanele ubhekisele kuye ekukhulelweni okuvamile futhi uhamba nawe ezicini zomzimba, ngokomzwelo kanye nezemfundo.
  • Umama uvame ukubona ukukhathala, isicanucanu kanye nezinguquko ezingokomzwelo, ngakho-ke ukuphumula, ukuphuza amanzi kanye nokusekelwa kubalulekile.
MacarenaKubuyekezwe ngomhla ka-

Imizuzu ye-19

Isisu ngesonto lesi-9 lokukhulelwa

Ohambweni lwethu phakathi kwamasonto okukhulelwa, sesifinyelele isonto lesi-9, njengoba wazi, elihambisana nokukhulelwa kwamasonto ayi-7 ombungu.Kungase kubonakale sengathi yisikhathi esifushane, kodwa izinguquko eziningi zenzeka ngaphakathi kuwe: intuthuko emangalisayo yempilo entsha, kanye nochungechunge lwezinguquko kumama ezingase zibangele ukungakhululeki ngezinye izikhathi, kodwa, noma kunjalo, Inhloso yabo iwukufaka isandla ekukhuleni komntwana. kanye nasekulungiseleleni umzimba ukubeletha nokuncelisa, okusesekude kakhulu.

Indodakazi noma indodana yakho iseseyimbungu, kodwa Lesi sigaba sesizophelaFuthi ezinsukwini ezimbalwa ezizayo sizombiza ngokuthi umbungu (nakuba kunjalo, usazombiza ngokuthi "umntanami"). Usesemncane kakhulu futhi kulinganiselwa ukuthi angaba amasentimitha angu-2,5, enesisindo esifana nesetsheri. Kubalulekile ukukhumbula ukuthi ukukhula kwangaphakathi kwesibeletho akufani kuwo wonke ama-embryo. (njengoba kwenzeka ngemuva kokuzalwa), ngakho-ke ukwehluka phakathi kokukhulelwa kuzoba okujwayelekile noma ngabe konke kusevikini elilodwa lokukhulelwa. Kodwa-ke, ngalolu lwazi nangeseluleko sihlose ukukuxhasa nokukuqondisa ohambweni oluthakazelisa kunazo zonke ozolwenza empilweni yakho yonke.

Esontweni lesi-8 lokukhulelwa, UValeria usitshele ukuthi esikwaziyo njengokwaziwa kwamaseli kuyenzekaokuhunyushwa, phakathi kwezinye izinto, kube ukuvuthwa okubaluleke kakhulu kwenhliziyo namaphaphu, kanye nokukhula okucacile kwamathumbu. Isakhiwo esiyisisekelo somzimba sesivele sakhekile, yize singakhulu kunegilebhisi elikhulu.Amakamelo enhliziyo ahlukene futhi ama-valve akheka ngokungapheli, kuyilapho i-placenta ithatha kancane kancane indima ebalulekile ekudleni komntwana.

Iviki lesi-9 lokukhulelwa: izinguquko ezengeziwe ku-embryo

Isonto lesi-9 lokukhulelwa: izinguquko enganeni

Iviki lesi-9 lokukhulelwa licishe lifane ukuphela kwesigaba sombunguKulezi zinsuku ingane yakho icishe iphindwe kabili ngobukhulu uma kuqhathaniswa namasonto adlule, futhi ukubukeka kwayo kuqala ukubukeka njengokwengane encane. Nakuba isencane kakhulu, imizimba yayo isivele ikhombisa ukuhleleka okuyinkimbinkimbi, futhi izitho eziningi seziqedile ukwakheka kwazo okuyisisekelo.

Phakathi kwezinguquko ezibaluleke kakhulu ezenzeka kumbungu/kumbungu wesikhathi esizayo kuleli sonto yilezi:

  • Ukuhamba: Nakuba umbungu uhamba njalo, imisipha yawo ayikaxhumani kahle nobuchopho. Ngakho-ke, kunokuba kube ukunyakaza okuhlelekile, lokhu kufana kakhulu nokuqhaqhazela noma ukugxumagxuma okuzenzakalelayo. Ngeke ukwazi ukukuzwa okwamanje; lokho kuqonda kuzofika kamuva, ku-trimester yesibili.
  • Izandla nezinyawo: Izandla zibonakala zineminwe ehlukene ngokucacile, kanti nezinyawo nazo ziqala ukuveza izinzwane zazo. Izingalo zakha kuqala, bese kuba amaqakala, ukuze Izingalo ziyanwebeka futhi ziqine. kangcono ngaso sonke isikhathi.
  • Ubuso nekhanda: Udebe olungaphezulu, izindlebe, kanye nesimo sobuso sisonke kucaca kakhulu. Amathambo obuso ayakheka, kanti ikhanda, elalilikhulu kakhulu ekuqaleni, iqala ukulinganisela maqondana nomzimba, okuwukwelula nokuqondisa.
  • Amehlo nezinkophe: Amehlo aya phambili kobuso futhi izinkophe sezivele zakhekile, yize zizohlala zivaliwe amasonto amaningana (cishe amasonto ayi-17 engeziwe) ukuvikela ukukhula kwamehlo.
  • Izindlebe zangaphandle nezangaphakathi: Izindlebe nazo zisanda kwakheka ngaphakathi nangaphandle, okuzovumela umntwana ukuthi azwe imisindo ngaphakathi nangaphandle kwesibeletho kamuva.
  • Uhlelo lwamathambo: Uma amathambo obuso ekhiwa, nezimbambo kanye namathambo omgogodla nawo ayakhiwa. Ubuchwepheshe obukhethekile ezithweni zomzimba buyatholakala. izindololwane, amadolo, amahlombe, amaqakala nezinzwane Sezivele zibonakala. Nakuba ukwakheka kwamathambo kwenzeka, uhlaka lwamathambo lubuthakathaka kakhulu ngoba amathambo awakaqongeleli i-calcium eyanele futhi anokuqina kwe-cartilage.
  • Isistimu yokugaya ukudla: Izitho zohlelo lokugaya ukudla, njengesisu namathumbu, ziyaqhubeka nokukhula. Ziqala ukungena endaweni yazo yokugcina esiswini futhi zilungiselela ukusebenza uma umntwana esezelwe.
  • Uhlelo lokuzala: Izitho zobulili zangaphandle azikakhuli, yize ubulili bunqunywa ngesikhathi sokukhulelwa. Ngesonto lesi-9, umbungu uba nomntwana i-tubercle yesitho sangasese okuzohluka kamuva kube yipenis noma i-clitoris/vulva, kuye ngobulili be-chromosome. Lo mehluko awukabonakali ku-ultrasound, ngakho-ke Kuzothatha isikhathi ukuthola ukuthi ngabe intombazane noma umfana.Sicabanga ukuthi lokhu akukukhathazi ngoba konke omama abakufunayo ukubeletha izingane ezinempilo.
  • Umlomo nokugwinya: Ingane iqala ukusebenzisa umlomo wayo, ingawuvula, gwinya inani elincane le-amniotic fluid futhi, kusenesikhathi, baze bafaka ngisho nesithupha sabo emlonyeni wabo, ngaleyo ndlela beqeqesha ukusabela kwabo kokumunca.
  • I-Placenta kanye ne-umbilical cord: I-placenta ithatha indima eyinhloko ekondleni nasekunikezeni umoya-mpilo kumntwana. Isikhwama sokukhulelwa silahlekelwa kancane kancane ukubaluleka kwaso, kanti intambo yesisu, eyakhiwe umthambo owodwa nemithambo emibili ezungezwe yi-Wharton's jelly, iba umgwaqo omkhulu wokushintshana phakathi kwegazi lakho nomntwana wakho.
  • Ukunyamalala komsila wombungu: Isiqu siqala ukuqondiswa kanye nomsila we-embryonic ohlukile, ojwayelekile ezigabeni zokuqala, inyamalala cishe ngokupheleleokwenza umzimba omncane ubonakale ucacile futhi ungumuntu.

Umbungu ngeviki 9 lokukhulelwa

Nayi ividiyo echaza kahle ushintsho kumbungu wamasonto ayi-7 / amasonto ayi-9 wokukhulelwa; Okwangidonsela kakhulu ukunaka kwaba incazelo mayelana nokukhula kwezitho.IngesiNgisi, kodwa ungenza kusebenze umsebenzi wemibhalo engezansi bese (kuzilungiselelo) uvula ukuhumusha bese ukhetha "iSpanishi"; noma kunjalo, kulula kakhulu ukuyiqonda.

Esinye isici esivelele yilesi ukunyamalala komsila wombungu kanye nencazelo eqhubekayo yomgogodla nezimbambo.

Ingane inkulu futhi inzima kangakanani esontweni lesi-9 lokukhulelwa?

Usayizi womntwana esontweni lesi-9 lokukhulelwa

En este momento, Ingane yakho ilinganiselwa phakathi kwamasentimitha angu-2,5 no-3 Kusukela ekhanda kuya esinqeni (ubude be-craniocaudal), icishe ibe usayizi wetsheri noma uhlamvu lwemali lwe-euro elilodwa. Isisindo sayo sicishe sibe 2 kuya ku-3 amagremu, okulingana ne-thumbtack noma i-paperclip encane.

Lezi zilinganiso ziyizilinganiso ezimaphakathi: Ukukhulelwa ngakunye kuhlukile. Kungenzeka ukuthi ingane yakho ingaba ngaphezulu noma ngaphansi kwalezi zibalo ngaphandle kokuba yinkinga. Ukukhula kuhlolwa njalo ngokuphelele, kucatshangelwa ama-ultrasound kanye nentuthuko yezokwelapha.

Ukuxilongwa nokuhlolwa ngaphambi kokubeletha ku-trimester yokuqala

Ukuhlolwa ngesonto lesi-9 lokukhulelwa

Ngiyazi ukuthi ukukhulelwa akusona isifo, yize kufanelekile ukukhumbula ukuthi owesifazane okhulelwe kufanele nakekela kahle ukudla kwakho kanye nempilo yakho iyonke. Njengomqondo, uzoqhubeka uthathe i-folic acid Futhi ngokulandela iseluleko osinikezwe ngumbelethisi wakho noma udokotela wezifo zabesifazane, khona-ke noma yikuphi ukuphazamiseka kobuthi (eminye imithi, utshwala, ugwayiUkuhlolwa kwe-X-ray okungafanele kungathinta kabi ingane yakho kanye nokukhula kwayo. Ikota yokuqala iyisikhathi sobuthakathaka obukhulu lapho kwakhiwa khona izitho eziyinhloko.

Yiziphi izivivinyo ozozithatha phakathi kwesonto lesi-9 nesonto le-12?

Ukuvakashela umbelethisi, isonto lesi-9 lokukhulelwa

Cishe usuvele waya kumbelethisi futhi walalela ukushaya kwenhliziyo; Futhi kungenzeka ukuthi uke wadlula nakwi-ultrasound yokuqala. Ukuhlolwa kokuqala kuvame ukwenzeka phakathi kweviki lesi-9 neviki le-12 lokukhulelwa. (uma ungakakwenzi lokho). Kuleyo ngxoxo ungalindela ukuthi:

  • Bavula i- incwajana noma umlando wokukhulelwa, lapho lonke ulwazi olufanele luzoqoshwa khona.
  • Bathatha ukushaya kwegazi bese ubhala phansi isisindo sakho sokuqala ukuze uqaphe ukukhuluphala kwakho phakathi nokukhulelwa kwakho.
  • Bakunikeza i- ukuhlaziywa kwegazi nomchamo okuphelele, okuvame ukwenziwa cishe emavikini ayi-10-11.
  • Hlola eyakho amabele bese wenza ukuhlolwa kwesitho sangasese sowesifazane ukuhlola umlomo wesibeletho nokususa izinkinga.

Imingcele elandelayo ivame ukucelwa ekuhlolweni kwegazi kokuqala kokukhulelwa:

  • Iqembu legazi kanye ne-Rh factor: ukuthola uhlobo lwegazi lakho nokubona ukungalingani okungenzeka kwe-Rh phakathi kukamama nomntwana.
  • Ukuhlolwa kwe-Coombs okungaqondile noma ukuhlolwa okungajwayelekile kwe-antibody: Ivumela ukuhlonza ezinye izinkinga ezingahambisani kakhulu neqembu legazi.
  • Isibalo segazi esiphelele: ihlola isimo segazi, ithola i-anemia engenzeka futhi isusa ezinye izinkinga ze-hematological.
  • Ukuhlaziywa komchamo: Ukutheleleka komgudu womchamo kuvamile ngesikhathi sokukhulelwa futhi kufanele kuhlolwe futhi kwelashwe njalo.
  • Ama-Serologies: Ukuvikeleka ekuthelelekeni okufana ne-rubella, i-syphilis, i-toxoplasmosis, i-hepatitis, noma i-HIV, phakathi kokunye, kuyahlolwa vimbela izinkinga ekukhulelweni.
  • Ukuhlolwa kokuhlolwa kokukhubazeka kwe-chromosome: Ama-biochemical markers ayahlaziywa (njenge- i-beta-hCG yamahhala kanye ne-PAPP-A) okuthi, kanye ne-ultrasound, kuvumele ukubalwa kwengozi yokushintsha kwezakhi zofuzo ezithile.

Ngaphezu kwalokho, kubaluleke kakhulu ngesikhathi sokuhlolwa ikota yokuqala lawula ama-hormone egilo, yenza i- ukuhlolwa okuhlanganisiwe futhi uhlole umphumela wokuhlolwa kwe-anti-toxoplasma IgG.

Ukuhlolwa okuhlanganisiwe kwekota yokuqala (Ukuhlolwa Okuthathu)

Ukuhlolwa okuhlanganisiwe, okuvame ukwaziwa ngokuthi ukuhlolwa kathathu noma ukuhlolwa kokukhubazeka kwe-chromosome, Akuyona indlela yokuhlola isifokodwa isilinganiso sezibalo sengozi yokuthi ingane izoba nokukhubazeka kwe-chromosome njenge-Down syndrome (trisomy 21) noma i-Edwards syndrome (trisomy 18).

Ukuze abale le ngozi, uchwepheshe wezempilo ucabangela lokhu okulandelayo:

  • Iminyaka yomamangoba ingozi yokukhubazeka okuthile kwe-chromosome iyanda njengoba iminyaka ikhula.
  • amazinga egazi i-beta-hCG yamahhala y I-PAPP-Aamaprotheni akhiqizwa yi-placenta.
  • Idatha ye- i-ultrasound yekota yokuqala (phakathi kwamasonto 11 no-13+6), ikakhulukazi ukukhanya okukhanyayo, usayizi womntwana (ubude bomqhele nobubanzi) kanye nezinye izimpawu.

Ngalo lonke lolu lwazi, kutholakala inkomba yengozi. Uma umphumela uyingozi enkuluKungase kunconywe ukuhlolwa okunembe kakhulu, njengokuhlolwa kwe-DNA yengane engangenisi igazi kusetshenziswa igazi likamama, noma amasu angenayo njenge-amniocentesis noma i-chorionic villus sampling, okuvumela ucwaningo olunembe kakhudlwana lwe-karyotype yengane. Ithimba lakho lezokunakekelwa kwempilo lizohlala likunikeza iseluleko esiqondene nawe.

Ezinye izivivinyo zokuxilonga ngaphambi kokubeletha

Ezimweni ezithile, futhi njalo ngaphansi kokuqashwa kwezokwelapha, amasu okuxilonga angenasidingo ngaphambi kokubeletha anganconywa:

  • I-Amniocentesis: Kwenziwa kusukela emavikini angu-14-15 kuqhubeke ukuthola uketshezi oluqukethe amaseli e-fetus. Kuvumela ukutadisha uhlobo lwe-karyotype yomntwana futhi kukhishwe noma kuqinisekiswe ukungalingani okuthile kwe-chromosome.
  • Ukuthatha amasampula e-Chorionic villus: Kwenziwa phakathi kwamasonto angu-11 no-14 futhi kuqukethe ukuthatha isampula encane ye-chorionic villi (izicubu ze-placental) ukuze kuhlaziywe izakhi zofuzo.

Lezi yizinqubo ezihilela ingozi encane yokulahlekelwa ukukhulelwaNgakho-ke, lezi zivivinyo zinikezwa kuphela uma kunezizathu ezanele zezokwelapha (ingozi ephezulu yokungajwayelekile kwe-chromosome, umlando womndeni, okutholakele kwe-ultrasound, njll.). Izikhungo eziningi zinikeza namasu asheshayo njenge-QF-PCR, enikeza imiphumela ethile yokuqala kuma-chromosome athile.

Ukuskena kwe-Ultrasound ngesikhathi sokukhulelwa: zingaki ezidingekayo?

Ngesikhathi sokukhulelwa zidingeka kuphela ngokuqinile ama-ultrasound amathathu ayinhloko ekukhulelweni okuvamile (ngaphandle uma kuboniswe ngenye indlela):

  • I-ultrasound yekota yokuqala yokukhulelwa (amasonto 11-14): Kuqinisekisa ukuthi ingane iyakwazi ukuphila kahle, kuqinisekisa ukuthi isikhathi sokukhulelwa sihlala isikhathi esingakanani, futhi kuyingxenye yokuhlolwa okuhlangene kokukhubazeka kwe-chromosome.
  • I-ultrasound yesimo somzimba sekota yesibili (amasonto 19-22): Ihlola ngokuningiliziwe ukwakheka kwengane ukuze ithole ukukhubazeka okukhulu.
  • I-ultrasound yekota yesithathu yokukhulelwa: Kuye ngokuthuthuka, inqubo eyodwa noma ngaphezulu ingenziwa ukuqapha ukukhula kwengane kanye nokugeleza kwegazi kusetshenziswa i-Doppler ultrasound.

Nakuba abesifazane abaningi befuna inani elikhulu le-ultrasound, kungaba nezingozi ezitholakala ekuvezweni okuphezulu kakhuluKuhlale kunconywa ukulandela izincomo zethimba lezokunakekelwa kwempilo.

Ukuhlolwa kwe-Fetal DNA egazini likamama

Kusukela kula masonto, ingxenye I-DNA yengane yakho iyajikeleza egazini lakho.Lokhu kukuvumela ukuthi wenze ukuhlolwa kwe-DNA yengane engangenisi uhlaselo, uma ufisa futhi uma kubonisiwe. Kuwukuhlolwa kwegazi okuhlaziya izingcezu zezinto zofuzo zengane futhi kungabona ngokuthembekile ezinye izinkinga ezivamile ze-chromosome, kanye... yazisa ngobulili bomntwana.

Kuyisivivinyo esibizayo, futhi ezinhlanganweni eziningi zezempilo zomphakathi, asitholakali kuwo wonke umuntu ngaphandle kwalapho kunengozi enkulu, yize ungasenza ngasese. Inzuzo yaso ukuthi Akunazo izingozi zokuhlolwa okungenayoKodwa-ke, uma kwenzeka umphumela onobungozi obukhulu, ukuqinisekiswa nge-amniocentesis noma i-chorionic villus sampling kuvame ukudingeka.

Umbelethisi: umngane wakho omkhulu esontweni lesi-9 lokukhulelwa

Uma owesifazane ethola izindaba zokukhulelwa kwakhe, enye yezinto zokuqala ezimkhathazayo ukuthi ubani ozoba uchwepheshe ozomnakekela; ukuthi uzoqashwa yini uhlelo lwezempilo lomphakathi, ngomshuwalense wezokwelapha noma ngasese, nokuthi lowo dokotela uzomsiza yini ekubelethweni.

Leli elinye lamaqiniso okuqala abesifazane abaningi abangawazi ngokukhulelwa: Uchwepheshe wezempilo oqeqeshwe kahle futhi olungele ukuqapha ukukhulelwa, ukubeletha kanye nesikhathi sokubeletha ngumbelethisi noma umatroni.Uma ukukhulelwa kuyinto evamile, umbelethisi angaba futhi kufanele abe ngumhlinzeki wezempilo oyinhloko wowesifazane, hhayi ngempela udokotela wezifo zabesifazane. Odokotela abangochwepheshe bezokwelapha baqeqeshwe ukuqapha nokuphatha ukukhulelwa nokubeletha okuyingozi kakhulu.

Uma owesifazane ophilile, okhulelwe kahle, ephelezelwa uchwepheshe ophatha sengathi uyagula kule nqubo, ulwazi lokukhulelwa lungaba okucindezelayo kakhulu futhi okunganelisi kangakongaphandle kokuthuthukisa imiphumela yokubeletha.

Yini umbelethisi angakwenzela yona?

Uma owesifazane engakaze axhumane nombelethisi ngaphambili, ukuqala kokukhulelwa yisikhathi esifanele sokwenza kanjalo. Uma unaye, ngeke nje ube no- ukulawula okuhle kokukhulelwakodwa kuzokunikeza nokusekelwa ngokomzwelo futhi kukusize uxazulule zonke izinhlobo zokungabaza:

  • Uzokhuluma nombelethisi wakho mayelana ukwesaba, okulindelwe kanye nemizwa.
  • Uzobuyekeza imikhuba yokudla kanye nendlela yokuphilakanye nezindlela zakho zokulala nokuphumula.
  • Uzokuchazela ngokuningiliziwe. Injani inqubo yokukhulelwa nokubeletha?nokuthi yiziphi izinguquko ongazilindela esigabeni ngasinye.
  • Izokuqondisa ku- isikhathi sokubeletha kanye nokuncelisa, ukuxazulula imibuzo evame ukubuzwa mayelana nokunakekelwa kwezingane ezisanda kuzalwa.
  • Uzolalela ukushaya kwenhliziyo kwengane, alinganise umfutho wegazi lakho, aqaphe isisindo sakho kanye nokuphakama kwesibeletho, kodwa ngaphezu kwakho konke sizokuphelezela eduze.

Ohlelweni lokunakekelwa kwempilo yomphakathi, kunababelethisi cishe kuzo zonke izikhungo zezempilo. Uma kungekho oyedwa kwelakho, kungakuhle ukucela ukuba khona kwabo, njengoba kunjalo. uchwepheshe oqeqeshwe ukulawula ukukhulelwa okuvamile.

Emkhakheni wezokunakekelwa kwempilo ozimele, kukhona nababelethisi abasebenza ngokuzimela. Laba ochwepheshe bavame ukunikeza ukwesekwa ngesikhathi sokubeletha (ekhaya noma emitholampilo yangasese) kanye naso sonke isikhathi sokubeletha kanye nokuncelisa.

Ukuvakashelwa okunconywayo ngesikhathi sokukhulelwa

Ukuvama kokuvakasha kuzoncika kuchwepheshe ngamunye wezempilo kanye nohlelo ngalunye lwezempilo. Ngokuvamile, uhlelo olungenzeka lokuqapha ukukhulelwa okunempilo lungaba:

  • Ukuvakasha kwesi-1: Umbelethisi (isonto lama-5-8). Ukuxhumana kokuqala, ukuqoqwa kolwazi oluyisisekelo, isicelo sokuhlolwa kwegazi kanye ne-ultrasound yekota yokuqala. Isiqondiso sokuzivumelanisa nokukhulelwa.
  • Ukuvakasha kwesibili: Umbelethisi / udokotela / udokotela wezifo zabesifazane (cishe isonto le-12). Ukuhlolwa kwemiphumela yokuhlaziywa, ukusebenza noma ukubuyekezwa kwe-ultrasound yekota yokuqala kanye nokuguquka okuvamile kwesigaba sokuqala sokukhulelwa.
  • Ukuvakasha kwesi-3: Umbelethisi (isonto lama-16-18). Ukuqala kwekota yesibili, ukubuyekezwa kwemizwa yomzimba kanye nokungakhululeki okuvamile, imicabango yokuqala mayelana nohlelo lokubeletha kanye nesicelo se-ultrasound yekota yesibili.
  • Ukuvakasha kwesithupha: Umbelethisi/udokotela wezifo zabesifazane (isonto lama-20-22). Ukubuyekezwa kwe-ultrasound yesimo somzimba kanye nokuguquka okuvamile kwe-trimester yesibili.
  • Ukuvakasha kwesi-5: Umbelethisi (isonto lama-24-28). Isicelo sokuhlaziywa kwesibili (kufaka phakathi ukuhlolwa kwesifo sikashukela sokukhulelwa), ukulungiselela ukuba ngumama, ukuxazulula izinkinga kanye nomsebenzi oningiliziwe ngohlelo lokubeletha.
  • Ukuvakasha kwesithupha: Umbelethisi/udokotela wezifo zabesifazane (isonto lama-32-34). I-ultrasound yekota yesithathu, ukuhlolwa kokukhula kombungu kanye nesimo somntwana. Ingxoxo ngesigaba sokugcina sokukhulelwa.

Kusukela manje kuqhubeke, kuye ngezimo, kungaba usizo ukuhlangana nombelethisi izikhathi ezimbalwa, kuze kube sekupheleni kokukhulelwa (phakathi kwamasonto angu-38 no-42), ukuze kuqhutshekwe nokuxazulula noma yikuphi ukungabaza. lungisa uhlelo lokuzalwa futhi ngizohamba nawe esigabeni sokugcina.

Uhlala kanjani umama kuleli sonto lokukhulelwa?

Sikhuluma ngomehluko wezinsuku eziyi-7 uma kuqhathaniswa nesonto eledlule, kodwa kule kota yokuqala izinguquko zingabonakala kakhuluEzinye zalezi sezivele zishiwo, kanti ezinye ungase uzithole manje. Akubona bonke abesifazane abazizwa ngendlela efanayo: abanye bazizwa bengakhululekile kanti abanye abaqapheli nhlobo noma yiziphi izinguquko, futhi zombili lezi zimo zingaba yinto evamile.

Izinguquko zomzimba ezivamile esontweni lesi-9

  • Ukukhathala nokozela: I-progesterone kanye nokwanda komthamo wegazi kungakwenza uzizwe ukhathele futhi ulele nganoma yisiphi isikhathi sosuku.
  • Isicanucanu, isiyezi nokuhlanza: Zivame kakhulu kulezi zinsuku. Zingavela ekuseni, ngemva kwephunga elinamandla, noma ngokungalindelekile.
  • Amabele azwelayo futhi amakhulu: Izindlala zebele zilungiselela ukuncelisa futhi ukugeleza kwegazi kuyanda, ngakho-ke ungase uqaphele ukuqina noma ubuhlungu.
  • Ukugcinwa koketshezi okungenzeka: Ungase uqaphele ukuvuvukala ezinyaweni noma ezandleni zakho, nakuba izimpawu ezisobala kakhulu zivame ukuvela kamuva.
  • Ukungakhululeki kokugaya ukudla: Isilungulela, igesi, umuzwa wokugaya ukudla okunzima, noma ukuqunjelwa yisisu kuvame kakhulu.
  • Ubuhlungu obuncane be-pelvic: Isibeletho siyakhula futhi imisipha esisekelayo iyanwebeka, okungadala ukungakhululeki okufana nokuya esikhathini uma kungahambisani nokopha okukhulu.
  • Ukuchama kaningi: Ama-hormone kanye nokwanda kokugeleza kwegazi ezinso kukwenza udinge ukuya endlini yangasese kaningi.
  • Izinguquko zesikhumba ezingaba khona: Zingathuthukisa amabala akhona noma, kwezinye izimo, zibangele induna ngenxa yomsebenzi owandayo wezindlala ze-sebaceous. Izinwele zivame ukubukeka zicwebezela futhi zigcwele.
  • Izinsini zokopha: Uma izinsini zakho ziphuma igazi noma ubona ukungakhululeki kwamazinyo, yisikhathi esihle sokubiza udokotela wamazinyo, njengoba i-enamel yamazinyo nayo idinga ukunakekelwa okwengeziwe ngesikhathi sokukhulelwa.

Isibeletho asikakhuphuki futhi sitholakala ngaphakathi kwe-pelvis.Ngakho-ke, ngaphandle kokugcinwa koketshezi noma ukuqunjelwa okuvela kugesi, isisu sakho cishe asikaze sishintshe okusobala kwabanye, yize ungase uqaphele ukuthi izingubo zakho ziqinile kancane.

Izinguquko ezingokomzwelo esontweni lesi-9

  • Kuvamile ukuzizwa ukuzwela kakhulu, ukucasuka, noma imizwaIzinguquko zama-hormone zingakwenza uhleke kakhulu bese ukhala ngemizuzu embalwa.
  • Ungazama ukukhathazeka okusha okuhlobene nempilo yakho, impilo yomntwana, inhlangano yomndeni, umsebenzi, noma ikusasa.
  • Ungase uzizwe futhi injabulo nokwesaba ngesikhathi esifanayo, into evame kakhulu ezigabeni zokuqala zokukhulelwa.

Ukuzizwa ngale ndlela kuyinto evamile ngokuphelele. Ukukhuluma ngakho nomlingani wakho, abangane, noma umbelethisi wakho kungasiza. hambisa le mizwa futhi uzizwe ungedwa kakhulu. Uma ubona ukuthi imizwa yokudabuka noma yokukhathazeka inamandla kakhulu noma iyaphikelela, ungangabazi ukufuna usizo; ukunakekela impilo yakho yengqondo kubaluleke njengokunakekela umzimba wakho.

Ukunakekelwa kwansuku zonke kanye nokuhleleka ekhaya

Nakuba, njengoba sesishilo, ukukhulelwa akusona isifo, kudinga ukunakekelwa. Futhi hhayi ukunakekelwa ngokomzimba kuphela, kodwa futhi ngokomzwelo nangokwenhlaloVumela abanye bakunakekele, futhi uzinakekele. Phumula uma kudingeka, futhi ungavumeli ukucindezelwa umphakathi: ungumama, futhi lokho kakade kukwenza ube yiqhawe, kodwa lokho akusho ukuthi kufanele ukwazi ukwenza konke.

Engikushoyo ukuthi noma ngabe kukhona uthuli efenisha futhi ungakwazi ukuthenga masonto onke, Akukho lutho oluzokwenzekaUmhlaba kufanele ume ngenxa yakho, hhayi wena othwele umthwalo omkhulu. Funa ukwesekwa kumlingani wakho, funa imithwalo yemfanelo yasekhaya ehlanganyelwe, futhi uma ubaba esebenza amahora amaningi noma uzoba umama ongayedwa:

  • Yenza ukuthenga okuncane ezitolo zasendaweni ukugwema ukuthwala imithwalo esindayo.
  • Hlela ikhaya lakho ngendlela ewusizo kakhulu engadingi ukuthi uchithe amahora amaningi elandelana.
  • Yamukela usizo oluvela emndenini noma kubangani ukuze imisebenzi ethile, njengokuhlanza okujulile noma ukwenza imisebenzi enzima.

Ngokuphathelene nokudla, kuyaqhubeka nge- ukudla okunempilo nokunempiloIcebile ngezithelo, imifino, amaprotheni asezingeni eliphezulu, namafutha anempilo. Kubaluleke kakhulu ukuqinisekisa ukuthi uthola ukudla okwanele i-folic acid, i-iron, i-calcium kanye ne-vitamin DUkugwema noma ukunciphisa igesi kanye ne-asidi:

  • Gwema iziphuzo ezibandayo nokudla okubangela igesi eningi (ubhontshisi, ubhontshisi, ilethisi eluhlaza, njll., uma uthola ukuthi zikwenza uzizwe ungaphilile).
  • Hlafuna kancane bese uzinika isikhathi sokudla.
  • Yidla ukudla okuncane okungu-5 kuya ku-6 ngosuku esikhundleni sokudla okumbalwa okukhulu.

Okokugcina, kubalulekile ukuthi ugcine hydration enhlePhuza amanzi njalo phakathi nosuku. Unganciphisi umthamo wakho woketshezi ukuze uye endlini yangasese kaningi; umzimba wakho kanye nomntwana wakho badinga lowo manzi.

Manje, sizolishiya leli sonto lokukhulelwa bese sibuya ezinsukwini ezimbalwa ngengxenye entsha yochungechunge lwethu lwe-Pregnancy Week by Week. Umzimba wakho kanye nengane yakho basebenza kanzima, noma ngabe kubonakala kancane ngaphandle, ngakho-ke vumela imizwa yakho iqondise ijubane, ncika kumbelethisi wakho kanye nalabo abakuzungezile, futhi ukhumbule ukuthi yonke imibuzo emincane oyiphendulayo ikusiza ukuthi uzizwele le nqubo ngokuthula okukhulu nokuzethemba.

Izithombe - UPietro Zucco, Wiki kanjani.