Isifo se-Celiac noma okufanayo, ukungabekezelelani kwe-gluten, yi- ukuphazamiseka okungathinta kunoma yisiphi isigaba sempilongisho nezinsana. Cishe ezinyangeni eziyisithupha ubudala, ukondla okuhambisanayo kuyaqala futhi okunye kokudla kokuqala okwethulwayo kukhona okusanhlamvu.
Lezi zinhlamvu zokuqala kufanele kube yilezo ezingenayo i-gluten, efana ne- irayisinjengoba zilula ukugaya. Kepha ngemuva kwamasonto ambalwa, kufanele futhi wethule okusanhlamvu okuqukethe i-gluten futhi kulokhu, lapho kuzodingeka unake kakhulu ingane yakho ngemuva kokudla ngakunye, ngoba lokhu kudla kungadala ukungabekezelelani kokudla.
Akugcini lapho, ukwethulwa kokusanhlamvu ne-gluten kuvame ukuqondana nokunye ukudla okufana nezithelo noma imifino. Ngakho-ke kubaluleke kakhulu ukuthi uhlale ulandela izincomo zezokwelapha, okukhombisa lokho phakathi kokudla okusha ngakunye kufanele ushiye okungenani izinsuku ezi-3. Ngale ndlela, uzokwazi ukuxwayisa uma kukhona uhlobo lokungezwani komzimba noma ukungabekezelelani olukhona enganeni. Ungaphuthelwa yilezi zeluleko ku ukudla okwengeziwe ezinganeni zezinyanga eziyisithupha, zizokusiza kule nqubo.
Ukungabekezelelani kwe-Gluten
Isifo seCeliac, noma ukungabekezelelani kwe-gluten, ukuphazamiseka okwenzeka kumasosha omzimba ekuphenduleni ukungabekezelelani kwe-gluten. Le nto ikhona kokunye okusanhlamvu okufana nokolweni, ibhali noma i-rye phakathi kokunye. Empeleni, i-gluten igama elinikezwe iphrotheni kulezi zinhlamvu, okuyikhona okubangela ukungabekezelelani.
Ukuthi ingane inokungabekezelelani kwe-gluten kungaba yingozi ngempela, ngoba omunye wemiphumela ukuthi umzimba wayo awumunci izakhi ezidingekayo futhi omncane unezinkinga zokukhula ngenxa yalesi sizathu. Lokhu kungenxa yokuthi i-gluten ilimaza ingxenye yamathumbu amancane abizwa nge-villi. Ukuthi banesibopho sokumunca zonke izakhamzimba ezifakwe ekudleni.
Izimpawu zesifo se-celiac ezinganeni
Ezinganeni ezindala nakubantu abadala, isifo se-celiac sizibonakalisa ngokubonakalayo nangokusobala, kepha ezinganeni, kungaba nzima kakhulu ukubona lesi sifo. Ngakho-ke, kubaluleke kakhulu ukuthi ubheke ingane yakho eduze, uthathe izilinganiso zesisindo sayo nokuphakama njalo ukuze ubheke ukuthi ukukhula kwayo kwenele yini. Kufanele futhi ubheke imizwa yabo ngemuva kokudla, ukuze ukwazi ukubona izimpawu ezicacile ezifana nokulandelayo:
- Ingane inayo isifo sohudo futhi lokhu kuhambisana nokwethulwa kokusanhlamvu ne-gluten ekudleni kwabo
- Ngemuva kokudla omncane ucasukile, qaphela ngoba ingadidaniswa nezinye izimbangela. Ubuhlungu besisu bungabangelwa ukungabekezelelani kwe-gluten, kodwa futhi ne-colic noma ukugaya okungalungile, isibonelo. Ukwazi uma ubuhlungu besisu sakho kungumphumela wokusanhlamvu, gwema okunye ukudla kosuku futhi uzoba nombono ocacile.
- Omncane uyakhombisa ongenalutho futhi ocasulayo
- I-eczema ingavela esikhunjeni, imvamisa ezindololwaneni zengane, emadolweni noma esinqeni
- Uphawu oluyinhloko luthi ukuqeda, okungaholela ekudleni okungondleki futhi kube nemiphumela emibi kakhulu ekukhuleni kwengane yakho
Uma ubona noma yiziphi zalezi zimpawu enganeni yakho, kubaluleke kakhulu ukuthi umyise kudokotela wezingane bese uphawula ngayo ngokushesha okukhulu. Zama ukucacisa kahle izimpawu okwazile ukuzibona, kungakuhle ukuthi ubhale phansi uma kwenzeke ngemuva kokudla okusanhlamvu noma okunye ukudla. Ngale ndlela, udokotela angacela izivivinyo ezifanele nodokotela futhi ngaleyo ndlela athole inkinga engaba khona ngokushesha okukhulu.
Khumbula ukuthi ukubambezeleka kokukhula kwabo ngokomzimba kungathonya ezinye izindawo ezibalulekile. Noma nini lapho wethula ukudla okusha, zama ukubhala amanothi, uma usukunikile, uma ingane ikuthola ngenjabulo, uma ikufanele noma iguqulela udoti noma isimilo sayo ngemuva kwamahora ambalwa. Noma yiluphi ushintsho entweni yakho encane lungaba uphawu Ukuze ugcine engqondweni.