Vanoita zvekurapwa kumusikana ari muchipatara.

Kuva nemwana ane cancer

Chero mubereki anoda mwana wake anotambura kana iye achitambura, kunyanya kana aonekwa aine chirwere. Kana mwana aine chirwere chine Zvinorwadza kuona kuti mwana ane cancer. Kubatana kwemhuri navanachiremba, kubatana nemwana uye kutsigirwa kwepfungwa kwakakosha.

Multiple sclerosis mukuzvitakura

Multiple sclerosis uye nhumbu

Kana mukadzi afunga kutsvaga nhumbu, mazana ekusahadzika uye kutya kazhinji zvinomuka nezvazvo. Iko kusava nechokwadi kwekuziva ...

Amai vane multiple sclerosis vanonzwa kupera simba uye vanorara pamubhedha.

Kuva amai vane multiple sclerosis

Kuva amai mukati mako kwakaomarara, uko zvinhu zvese zvinowedzera kana paine kuwedzerwa chirwere. Kana mukadzi akabatwa ne sclerosis Mukadzi ane multiple sclerosis anogona kunge ari amai uye anofanira kuongorora mamiriro ezvinhu, iro ramangwana remwana wake nere rake, simba rake repanyama uye repfungwa uye kurwisa zuva nezuva nerubatsiro.

amai huropi hunochinja

Mimba inobata sei huro hwemukadzi

Zvakawanda zvinotaurwa nezve shanduko yemuviri yenhumbu uye zvishoma nezve shanduko dzepfungwa. Tsvaga kuti nhumbu inobata sei huropi hwemukadzi.

kupatira vacheche

Kuvimbiswa muVacheche

Vacheche vane chirwere chisina kusimba uye chinogaya chikafu. Ndokusaka kupatira muvacheche kwakajairika.

Akaremara mwana anochinja.

Kuremara pabasa nemwana

Kuziva kuti mwana ane hurema chinwiwa chakaoma kuti vabereki vafunge. Zuva rega rega kunogara kurwa kune vabereki uye Zvakaoma kutarisana nehurema hwemwana. Ivo baba vanofanirwa kushanda pairi mazuva ese, kupfuura nezvikamu uye nekutevera mamwe mazano kuitira kuti uve mbiru yakakosha.

Musikana mudiki anovhura muromo wake kuna chiremba kuti aongorore zvinomera zvake.

Chii chinonzi zvinomera?

Vana vanosangana nematambudziko mazhinji, kunyanya kana vari vadiki uye vasina kunyatso chengetedzwa padanho rekuzvidzivirira. Hupenyu hunofanirwa Mwana ane zvinomera izvo kana zvakazvimba zvinomesa zororo rake uye nzira yekufema. Muhudiki vangatofanira kubviswa.

Maoko akabatana, emhuri neshamwari, kutsigira chirwere cheshuga.

Chirwere cheshuga uye mhuri: 6 kiyi kune hupenyu hwakareruka

Panyaya yevanhu vane chirwere cheshuga, rutsigiro rwevadiwa vavo rwakakosha. Kwavari zvakakosha kuve munzvimbo yakanaka nesimba.Chakakosha kuti munhu ane chirwere cheshuga ararame hupenyu hwakakwana kutsungirira nerutsigiro rwemhuri. Mhuri inofanira kuvaperekedza pasina kuvashungurudza.

Pancake yakashongedzwa nemichero inofanidza kumeso kwegonzo.

Kunakidzwa kwekudya kwemangwanani kutarisana nezuva rechikoro

Vabereki vese vane hanya nekugara zvakanaka kwevana vavo. Kuchengeta chikafu chako kuitira kuti usangoita zvakanaka panyama chete asi pamwe nemanzwiro chinhu chakakosha. A Mwana anofanira kutarisana nezuva rechikoro nechido nesimba, saka kugadzirira kunakidzwa kwekuseni ndiro kuchaita kuti kunakidze.

kuchenesa mabhodhoro

Matipi ekugeza mabhodhoro

Unogeza sei bhodhoro zvakanaka? Izvo zvinogara zvichidikanwa kuti uzvidzivirire? Isu tinokuudza matipi ekugeza mabhodhoro zvakanaka.

vana tics

Mateki muvana, kunetseka riini?

Mitambo muvana yakajairika kupfuura zvatinofunga. Isu tinokusiira iwe mhando dzetiki muvana uye kuti uzive nguva yekufunganya.

Mwana anoenda kuchikoro anotakura bhegi rechinyakare kumusana.

Chikwama chevana chine mavhiri hachina

Chikwama chevana chine mavhiri chiri kutenderera pamusoro pegakava rekuti chakaringana here. Kunyangwe izvi, zvakajairika kuona vana vachizvuzvurudza. Bhegi revana rine mavhiri rinogona kubatsira huremu hunotakurwa nemwana hahukanganisa musana wavo. Unogona kuve nesarudzo yekutakurwa kumusana.

Mwana anoyamwa

Chikafu chekudzivirira uchiyamwisa

Munguva yekuzvitakura nekuyamwisa, zvakakosha kuti uteedzere kudya kwakadzikama uye kune hutano, mukuwedzera pakudzivirira zvimwe zvekudya

Mwana akakurirwa nezviratidzo zvinokanganisa kutaura kwake anoisa maoko ake pamusoro wake.

Kuziva kwekurohwa kwevana mumhuri

Pasinei nekutenda kuti vanhu vakuru chete ndivo vanogona kutambura nesitiroko, pane chirwere chevana. Kuitika kwesitiroko muvana kwakadzikira pane kuStroke hakungoitika kune vanhu vakuru chete, asiwo muvana. Panofanirwa kuve nekuwonekwa nekuziva muvabereki uye munharaunda kuti vazvigadzirise.

Mhuri yekubika bhengi

3 vegan burger mapepa emhuri yese

Inonaka uye ine hutano hwakanyanya vegan burger mapikicha, zviri nyore kugadzirira uye ine inoshamisa mhedzisiro. Iwe uchashamiswa nekuravira kwayo

Mwana ane matambudziko epfungwa anoita kuti atye.

Chii vabereki vanofanirwa kuziva nezve hutano hwepfungwa?

Zvagara zvichitaurwa kuti mwana ane hutano mwana anofara, kunyanya padanho repfungwa. Vabereki vanofanira kuziva kukosha kwehutano hwepfungwa kuvana .. Hutano hwepfungwa muvana hunofanira kugadziriswa munharaunda uye kupindira kwakakodzera uye kurapwa kunosimudzirwa. Vabereki vanofanira kuva neruzivo nekubatsira.

Pasina matafura mukirasi mushure mekuita chikafu chekudya chine hutano.

Kudya zvine hutano muzvikoro

Iyo nyaya yekudya muvacheche panguva yekutanga kwechikamu chavo chechikoro yakakosha zvakanyanya uye inofanirwa kugadziriswa nenzira yainoda. Kuzvipira Kunatsiridzwa kwakaitwa mune zvimwe zvikoro pamusoro penyaya yekudya zvine hutano, zvisinei matanho anoramba achishandiswa.

Youtube channel ye Madres Hoy

https://www.youtube.com/watch?v=rfNnbBDOczI&t=22s ¡Hola chicas! Hoy os queremos presentar nuestro propio canal en Youtube donde vamos subiendo vídeos Conocemos el nuevo canal de Madres Hoy en Youtube con contenido interesqante tanto para mamás como para niños ¡no os perdáis este divertido vídeo!

Musikana mudiki aine tudyo

6 mafaro snack mapikicha evana

Zvikafu zvekudya zvinofanirwa kuve zvine hutano uye zvine hutano kuvana, asi unogona zvakare kuzvigadzirira nenzira inonakidza uye inokwezva kune vadiki

Mwana wako wechidiki anga achisvuta here?

Kusvuta kunouraya uye kana iwe uchifunga kuti wako achiri kuyaruka anogona kunge ari kusvuta iwe uchafanirwa kuita hurukuro yakatendeseka naye. Iwe unoziva kuzviita sei?

chirimwa che ginger kushandisa pakudya

Kudya ginger mukubata

Ginger chirimwa chine zvimwe zvinovaka muviri zvinokurudzirwa kubata pamuviri. Nekudaro, zvinokurudzirwa kuti usatange kunwa usina Mu nhanho yekutanga yepamuviri ginger inogona kudyiwa zvine mwero kurerutsa uye kudzivirira kusvotwa, kurutsa uye kusagadzikana kwakawanda.

kusununguka

Kubatsira kwekusununguka

Kushambira chiitiko chakazara kwazvo chevana nevacheche. Tsvaga kuti ndeapi mabhenefiti ehunyamukuta.

Ane pamuviri anotarisa kudenga uye anofungisisa nezve nhumbu yake uye kurwara.

Kurarama nekenza uine nhumbu

Kana mukadzi achizove amai haakwanise kufara. Manzwiro anomukurira akanaka, ane tariro uye ane tariro, asi chii? Kana kenza ikabatwa panguva yekuzvitakura, mukadzi ane nhumbu anofanira kuwana simba nekuona hutano hwake, hwemwana wake, uye achibatsirwa zvakanyanya.

mwana asati azvarwa

Kurera mwana nguva isati yakwana: maitiro ekuita nenguva dzinonetsa

Munharaunda yedu mazuva ese kune vana vakawanda vanozvarwa pasati pamasvondo makumi matatu nemaviri ekubata kana kuyera isingasvike 32 kilos. Chikamu chekuwedzera uku kubereka mwana asati azvarwa chidzidzo muhupenyu netariro. Nguva dzinonetsa dzinofanira kutarisana zvakadzikama uye nekuvimbika.

mwana akarara

Handifarire kumuka mangwanani!

Kunyunyuta uku kwakajairika muvana nevechiri kuyaruka, kunyanya kana chikoro chikatanga uye vanofanirwa kumuka mangwanani zvekare ... chimwe chinhu chandinoziva nezvacho. Vana vako vanogunun'una nekuti vanofanirwa kumuka mangwanani? Funga zvakanaka kuti nei vachinyunyuta nezve izvi kana paine rimwe dambudziko.

Amai nemwana pamhenderekedzo

Kupisa Kunetseka muVana neVacheche: Maitiro Ekuti Ungazvidzivirire

Iri zhizha riri kupisa zvikuru uye isu tese tinonzwa kukanganiswa pane imwe nguva nekupisa kwakanyanya. Vacheche nevana vari panjodzi yekushayiwa mvura uye chirwere chekupisa chakanyanya muvana nevacheche pane vakuru. Dzidza maitiro aunogona kudzivirira kunetseka kwekupisa.

pregorexia

Pregorexia: Chii icho uye chingakanganisa sei chibereko naamai?

Pregorexia chirwere chekudya chinoonekwa panguva yekuzvitakura. Izvo zvinoitika kune vakadzi vane pamuviri vane kutya kwakanyanya kwekuwedzera huremu uye Pregorexia chirwere chekudya chinoonekwa panguva yekuzvitakura. Izvo zvinoitika kune vakadzi vane nhumbu vane kutya kukuru kwekutarisa mafuta

Maitiro ekuudza mumwe wako kuti une nhumbu

Kudya kuchakubatsira iwe kubata pamuviri

Kubudikidza nechikafu iwe unogona kunatsiridza kubereka kwako, chimwe chinhu chakakosha kana iwe uri kutsvaga kuti ubate nhumbu, tsvaga kuti izvo zvikafu ndezvipi.

Kuyamwisa mwana

Pasi Pose Kuyamwisa Svondo: Shongwe yeUpenyu

Mbiru yehupenyu ndiwo dingindira reGore rino reWorld Breeding Breeding 2018, rakaitwa kubva Nyamavhuvhu 1 kusvika 7 munyika dzinopfuura zana nemakumi maviri pasi rose Chikafu, kudzikisira hurombo uye kuchengetedzwa kwechikafu ndizvo zvinangwa zvitatu zvepamusoro zveSvondo reWorld Breastfeeding Week.

Mukadzi ane nhumbu anocherekedza muviri wake wakashama uye anonora dumbu rake nechido.

Shanduko dzakaitika mukuchinja kubva kumukadzi kuenda kuna amai

  Hazvisi zvisina basa kutya shanduko yemuviri inoitika kana uchinge wabata pamuviri kana paunofunga nezveramangwana. Zvakajairika kunetseka Kubva pakubata pamuviri, kuburikidza nekuzvara uye mushure mekukwanisa kuyamwa, mukadzi anochinja mumuviri uye nepfungwa, chimwe chinhu chinogona kuomarara.

Sarudzo yemiti inovaka uye ine hutano matanda emichero emwaka.

9 inozorodza uye yakapusa mamenyu yekutora kumahombekombe

Kana zhizha rasvika, nzira dzemhuri dzekuenda kunzvimbo dzaunogona kutonhodza uye kunakidzwa nevana ndidzo dzinowanzoitika. Kuenda kupikiniki pamhenderekedzo kune kusvika kwezhizha zvakajairika kudya nemhuri iri pamhenderekedzo yegungwa, saka mamamenyu anozorodza anofanirwa kuve akagadzirira uye nyore kugadzirira vana.

akapfuma kid chirwere

Iyo yakapfuma kid chirwere

Rich kid chirwere haina chekuita nehukama hwevanhu. Tsvaga mhedzisiro yekurera mwana ane zvese zvaanokumbira.

Musikana mudiki anofamba pakati pemiti

Isa muti muhupenyu hwevana vako

Tinogona kuita mabhenefiti eMasikirwo azivikanwe nevanasikana vedu nevanakomana vedu: uye tinogona kuzviita kubva paruzivo kana kubva kuuchenjeri uye neruzivo

zvinonetsa muvana

Zviratidzo zvekushushikana muvana

Kune zvimwe zviratidzo zvinojekesa kuti vana vanogona kuve nekuora mwoyo. Kana iwe uine mwana ane kushushikana, ivo vachazoda rubatsiro nekukurumidza sezvazvinogona.

Mwana ane hutachiona muromo ruoko rutsoka

Chii chinonzi ruoko-tsoka-muromo hutachiona?

Ruoko-tsoka-muromo-hutachiona chirwere icho vana vanonyanya kutambura nacho. Kunyangwe isiri yakakomba, inogona kunetsa zvakanyanya nekuda kwezviratidzo zvayo. Tsvaga zvese zvaunoda kuti uzive nezve hutachiona uhu.

kuratidza mukaka wemuzamu

Keys dzekutaura mukaka wemukaka

Kana iwe uchiyamwisa, zvingangoita kuti pane imwe nguva iwe uchazoda kuratidza mukaka. Tsvaga matekinoroji akasiyana aunogona kushandisa uye kuti ungazviita sei nemazvo.

Musikana ari ega

Migumisiro yekushungurudzwa kwepabonde kwevana

Kushungurudzwa pabonde kunokonzera kukuvara kumwana, zvese mumuviri nepfungwa. Vana vari kuumba uye mhando iyi yemafambiro inogona kukonzera kushungurudzika kweupenyu hwese. Tevere tinokudzidzisa iwe kuti uone uye uvagadzirise.

Dumbu diastasis

Chii chinonzi dumbu diastasis?

Nei dumbu diastasis ichiitika uye maitiro ekurapa. Tinokuudza zvakawanda nezve dambudziko iri iro rinonyanya kubata vakadzi mushure mekuzvitakura.

Postpartum mastitis

Mishonga yekumba yekurapa mastitis

Mishonga yekumba ye postpartum mastitis. Gwaro rekutanga uye rakazara kwazvo rinobatsira iwe kurapa chirwere ichi chine chekuita nekuyamwisa.

Unonwa doro usiku kuti uzorore?

Unowanzo nwa doro husiku kuti usunungure kunetseka kwezuva nezuva? Kana zvirizvo, iwe uchafanirwa kufunga nezvazvo kuti zviri kukufambira here kana kuti chiri chinetso chaicho chaunofanirwa kurapa.

muenzaniso webasa ranyamukuta

Kukosha kwenyamukuta munharaunda

Chimiro chembuya kana nyamukuta chakakosha kubvira munhu akamira akatwasuka. Misiyano mumugero wekuzvarira inoita rubatsiro rwakakosha kuitira kuti vana vazvarwe. Asi matron yakawanda, tsvaga pano.

Asthmatic mwana

Kuziva sei kana mwana wangu aine asthma

Asthma chirwere chisingaperi chemapapu chinokanganisa mhedzisiro yebronchial machubhu. Parizvino haina kurapwa, zvisinei zvinokwanisika kuve nechengetedzo yakanaka yezviratidzo zvayo uye kuti vana vane asthma vanogona kurarama hupenyu hwakajairika. Ziva zviratidzo zvikuru.

kudheerera uye kuzviuraya

Kudzidzisa sei vabereki nezvekushusha

Izvo zvakakosha kuti uzive zvakadzama chero dambudziko kuti uzive maitiro ekugadzirisa naro. Nhasi tinotsanangura zvishoma nezve kudheerera uye kukosha kwekuzviziva.

Mucheche Mupenyu Mudiki Matoyi

Tinosangana nechidhori ichi chinonakidza uyo anonyatsotaura, pouts uye kuchema. Tichafanirwa kuichengeta kuitira kuti ive yakanaka.

Girazi rizere neonda

Yonda, chinwiwa chemufashoni pakati pevechidiki

Mumakore maviri apfuura, kushandiswa kweonda pakati pevechiri kuyaruka kwakakwira padanho rinotyisa. Ichi chinwiwa chinokanganisa kukanganisa kweichoicho, paranoia uye manzwiro euphoria kana kutandara, chave chinodhura uye chinowanikwa nyore mishonga yekuitira vechidiki.

Amai vane mabasa mazhinji

Mazano erunako kune vanamai mukumhanyisa

Mazano erunako ekukubatsira iwe mazuva ese. Izvo zvakakosha kuti utore nguva yako wega, saka neizvi zvakapusa manomano, iwe unogona kuzviita pasina kurega zvimwe zvinhu.

kutakura ergonomic

Kutakura hutano uye zvakare chiitiko

Dzimwe nguva tinonetseka zvakanyanya nezvekutakura nekuti tinonetsekana nekusaona isu pachedu zvakanaka, dzimwe nguva zvinokonzerwa nekutya kwekukuvadza musana wedu kana wemwana wedu. Isu tinokubatsira iwe kugadzirisa kusahadzika kwako uye kubvisa kutya kwako.

Chiremba wechikadzi nemusikana mune emergency department

Nguva yekuenda kudhipatimendi rekukurumidzira nemwana wangu

Zviitiko muhutano hwevana vedu zvinounza kusahadzika kusingaperi. Imwe yacho ndeyekuti zvakafanira here kuenda kune ve emergency kana kushanyira kunze kwechiremba wechiremba kunokwana. Isu tinoongorora izvo zvakakosha zviratidzo zvinoratidza zvechiremba emergency.

Dzidzisa vana tsika dzakanaka

Kukosha kwekudzidzisa tsika dzakanaka kuvana

Kudzidzisa vana mutsika dzakanaka kubva paudiki ndiyo nzira yekudzivirira kuchengetedza hutano hwavo. Isu tinokuudza iwe kuti nei zvakakosha uye maitiro ekupinza maitiro aya mavari.

Imba yekugeza

Chii chinorembera kiyi syndrome?

Hanging key syndrome iri kuramba ichiwanzoitika mukushanda-kirasi mhuri dzeSpanish. Isu tinoongorora zvarinazvo, ndeipi mhedzisiro huru kuvana nevechiri kuyaruka munharaunda medu, uye zvatingaite sevabereki kutarisana nekudzivirira chirwere ichi.

Vhidhiyo mutambo kupindwa muropa muvana nevechiri kuyaruka

Ziva zviratidzo zvitatu zvinotinyevera nezve zvinogona kupindwa muropa nemitambo yevhidhiyo muvana nevechiri kuyaruka. Ndeupi mutsauko uripo pakati pekushandisa nekushungurudza, izvo zvikonzero nei mitambo yemavhidhiyo haka uye zvaunogona kuita semubereki kudzivirira iri dambudziko.

Mukomana ari kumwa mvura kubva muhombodo

Hydration mune vacheche uye vana vadiki

Saamai iwe wakambo shamisika kuti imvura yakawanda sei inoda kunwiwa nemwana wako, chii chinonzi kushaya mvura mumuviri uye kuti ungazvidzivirire sei. Ngatione kuti ndedzipi kiyi dze hydration muvacheche uye vana vadiki uye kusahadzika kwakawanda pachinhu ichi.

Bamboo nzara nematombo uye tsime remvura

Kushushikana amai? Unganidza nemasikirwo!

Kubatana nemasikirwo kunopa mabhenefiti asingaverengeke kuhutano hwepanyama uye hwepamoyo hwaamai pavanonzwa kushushikana.Tichakutaurira kuti mabhenefiti aya ndeapi uye tinokupa mamwe matipi anoshanda ekuvandudza kubatana uku nehunhu hwamai.

Vechidiki vari kudya hamburger

Kiyi dzekudya kune vechidiki

Keys dzekudya kune vechidiki. Zvese zvaunoda kuti uzive kuitira kuti kudya kwevechiri kuyaruka kuve kwakanaka uye kwakaringana. Basa rakakosha rekuvaka muviri, mavitamini uye mamineral panguva ino.

Mukadzi akasununguka

Chekuita kuti uve wakanaka chaiko

Zvinorevei chaizvo kuva tsvarakadenga? Tinokupa iwe mhinduro kumubvunzo uyu uye tinotsanangura kukosha kwekuzviremekedza kwako mukudzidzisa kwevana vako.

Mucheche BLW

BLW vs Purees

BLW kana mash? Yasvika nguva yekuunza chikafu mukudya kwemwana, isu tese tinoziva sarudzo yekupwanya, asi iwe unoziva chii BLW (yekuzvidzora-yega-inoenderana yekupa kudya) inosanganisira?

kurwara kunoshamisa

Zvirwere zvisingawanzo

Nhasi tinopa ruremekedzo kurunyararo rwakanyarara rweavo vane zvisingawanzo zvirwere uye nemhuri dzavo.

chikafu chisina-gluten

Rini uye sei kudya pasina gluten

Kunyangwe iwe ungangodaro wakanzwa kuti chikafu chisina guten chine hutano kune wese munhu, hachisi chokwadi isu tinotsanangura kuti riini, sei uye nei uchifanira kana usingafanire kuzviita.

kudyisa bhodhoro kumwana

Zvinhu zvekusataura kuna amai vanodyisa bhodhoro

Kunyangwe iyo yakanaka uye yakakurudzirwa neWHO iri yekuyamwa chete kuyamwisa mukati memwedzi mitanhatu yehupenyu, pane zviitiko umo vanaamai vatsva vanosarudza yekugadzira lactation. Vanamai ava dzimwe nguva vanosarudza uye dzimwe nguva kwete, isu tinotsanangura izvo amai vanodyisa nebhodhoro vasingadi kunzwa uye nei.

zvinhu zvausingafanire kuisa mubhedha

Zvakanakira kurara pamwe

Isu tinotaura nezve zvayakanakira nezvayakaipira zvekubatana-kwekurara, kubva pane imwe pfungwa yekuona, gwaro rekutanga rinosanganisira chaiyo kesi.

Diphtheria: zvese zvaunoda kuti uzive

Chii chinonzi diphtheria? Isu tinokuudza zvese nezvechirwere ichi chinogona kukanganisa vana nevakuru: zviratidzo, zvikonzero, kurapwa uye nerumwe ruzivo rwechido chekudzivirira uye kurapa diphtheria.

kubuda ropa panguva yekudzivirira nhumbu

Kubuda ropa panguva yekuzvitakura

Ziva kubuda ropa panguva yekuzvitakura zvakanyanya, kuziva maitiro ekuita kana watarisana neiyi alarm. In Madreshoy, tinokuudza kuti unozviziva sei.

Yoga yevana musikana yogi

Yoga yevana

Dzidza nezve mabhenefiti eyoga yevana, kubva paruoko rwe Madreshoy. Ziva kuti kudzidzira kuri nyore kunokubatsira sei kudzikamisa muviri nepfungwa.

dzimwe nzira dzemukaka wemukaka chirongo

Dzimwe nzira kumukaka wemombe

Tsvaga dzimwe nzira dzemukaka wemombe, kuitira kuti zvidiki zviri mumba zvigone kunakirwa nezvakanaka nezvakanakira, pasina kusagadzikana.

Rwisa hudiki kuneta mutambo

Rwisa kufutisa kwehucheche

Nzira yekurwisa kufutisa kweudiki, nenzira iri nyore uye ine hutano, pasina kushandisa kudya kwakanyanya kana kurovedza muviri zvakanyanya. With Madreshoy, zvinogoneka.

Kubika nevana, makuru evhiki zvirongwa

Muvhidhiyo iyi inonakidza yeToys tinodzidza kugadzira keke inonaka yechokoreti naAmai Nguruve, George naPeppa, vese vane nguva yakanaka yekubika pamwechete!

Lactation pane zvinodiwa

Zvine musoro here kuwedzera mapfuti?

Mubvunzo unowanzoitika ndewokuti kana mwana atove kurebesa kuyamwa asi zvine musoro here kuti vadaro kana kuyamwisa nguva dzose kuve kuri mukukumbira kwemwana?

Kegel kurovedza muviri

Ndeapi maKegel Exercise uye ndeapi?

Chokwadi iwe wakanzwa nezve yakakurumbira kegel kurovedza muviri, asi ndezvipi uye ndezvipi? Isu tinokuudza mabhenefiti ayo kune hutano uye zvepabonde

Mwana achikwenya

Nzira yekudzivirira inda yemusoro

Utachiona hwehunhu hunowedzera mukati megore rechikoro. Neraki, tinokwanisa kudzivirira inda yemusoro nekutevera mashoma mashoma nhungamiro.

Kubviswa kwebvudzi panguva yekuzvitakura

Vakadzi vazhinji vane zvinonetsa zvine chekuita nekukwirisa pakuva nepamuviri. Kwakachengeteka here? Ini ndinofanira kunyorera iyo pubis? Nezvipi zvigadzirwa? Mhinduro dzese

Musikana achinwa tii achiyamwa

Green tii uye kuyamwisa

Iko green tea uye lacatancia inoenderana here? Tsvaga kuti zvine hutano here kunwa chinwiwa ichi uchiyamwisa uye zvinopesana nezvazvinazvo panguva ino

Mucheche ane mhino dzakazara

Maitiro ekusimbisa mhino yemwana

Iwe unoziva here kusimbisa mhuno yemwana? Isu tinokudzidzisa iwe nzira dzakasiyana kuti uzive kuvhura mhuno yemwana. Unoziva mishonga yese here?

Itching zamu

Nyini yekurumwa panguva yekuzvitakura yakajairika. Uku kuchema kunogona kutsamwisa, tsvaga zvikonzero uye nzira yekurerutsa dambudziko iri.

ovulation

Ropa pakubuda ovulation

Kutenda ovulation mumadzimai tine kuenda kumwedzi uye tinogona kubata pamuviri. Asi kubuda ropa kunorevei pakubuda?