umfanekiso ngendima yombelethisi

Ukubaluleka kombelethisi emphakathini

Isibalo sombelethisi noma umbelethisi besibalulekile selokhu umuntu emi mpo. Ukuhluka komsele wokuzalwa kwenza usizo lubaluleke ukuze izingane zizalwe. Kepha i-matron ingaphezulu, thola lapha.

imisebenzi yokukhulelwa kombelethisi

Umbelethisi nendima yakhe ekukhulelweni

Yize ungomunye wemikhakha emidala kunayo yonke, kuncane okwaziwayo ngemisebenzi yababelethisi. Thola indima yayo ekukhulelweni, ekubelethweni, kokubeletha nange-pueperium.

Owesifazane okhulelwe uyapheka

Indlela yokwehlisa ushukela ekukhulelweni

Ngesikhathi sokukhulelwa, i-insulin idinga ukwanda ngenxa yezinguquko ze-metabolic kanye ne-hormonal. Uma amanyikwe engayikhiphi le insulin, izinga likashukela egazini liyakhuphuka. Ukugwema lokhu, kufanele ulandele ukudla okunempilo futhi okunempilo futhi usebenzise uhlobo oluthile lomsebenzi omnene womzimba.

Ukukhulelwa nokuphuza utshwala

Ngingabuphuza utshwala ngikhulelwe?

Ngingabuphuza utshwala ngikhulelwe? Thola ukuthi iyini imiphumela enganeni yakho nokuthi kungani kufanele ugweme ukusetshenziswa kwayo ngesikhathi sokukhulelwa.

Umama nengane yakhe esanda kuzalwa

Ungasheshisa kanjani umsebenzi ngokwemvelo

Uma usesontweni lakho lama-39 noma lama-40 lokukhulelwa, ungahle uzizwe ukhathele kakhulu futhi uyazibuza ukuthi usuku olufanele luyoba nini.Sikunikeza amaqhinga wemvelo ngokuphelele angakusiza ukusheshisa isikhathi sokubeletha

Umama okhathele

Inselelo enkulu ebizwa ngokuhlukaniswa

Ukuhlukaniswa yedwa kuyinselelo enkulu kunoma yimuphi umuntu wesifazane. Ukujwayela isimo esisha kudinga isikhathi nokubekezela. Thola ukuthi ungabhekana kanjani nakho.

doulas ohambisana nomama

UDoulas, ohamba nomama wakho

UDoula ungowesifazane onokuqeqeshwa kanye nesipiliyoni ezinhlelweni ezahlukahlukene zomama, ohambisana nabanye besifazane, enikeza ukusekelwa ngokomzwelo kuzo zonke izigaba zokuba ngumama.Sizokutshela ukuthi basebenza kanjani nezinzuzo zokuba nabo.

ngifuna ukukhulelwa

Izeluleko ezi-7 eziwusizo uma ufuna ukukhulelwa

Ukukhulelwa akuyona into elula! Yize kubonakala kungenjalo. Lapha uzothola izeluleko eziyi-7 wonke umuntu wesifazane ofuna ukukhulelwa adinga ukuzazi, ukuzithatha ngempilo edingekayo ngokomzimba nangokwengqondo.

usizi lokukhulelwa

Usizi Lokumithisa: Ukulahlekelwa yingane engakazalwa

I-duel yokukhulelwa ingenye yezishayo ezinesihluku kakhulu ezingathinteka, futhi ezithuliswe kakhulu. Thola izeluleko zabazali zokubhekana nalesi sihlava esinzima, futhi nomndeni nabangane bazi ukuthi bangahamba kanjani nabo esikhathini esinzima kangaka.

Ukuzivocavoca ngesikhathi sokukhulelwa kunempilo kumama nasenganeni

Ngingayidlala imidlalo ngikhulelwe?

Ukudlala imidlalo ngesikhathi sokukhulelwa kuletha izinzuzo eziningi. Sikutshela ukuthi yiziphi ezifanele kakhulu nokuthi ungazisebenzisa kanjani ngaphandle kwezingozi.

ubunzima ekutholeni owesifazane okhulelwe ehleli

Kunzima ukukhulelwa

Kunobunzima obuningi ekukhulelweni. Kusuka Madreshoy, abaningi babo sibabona eduze futhi sichaza indlela yokunqoba leyo migoqo.

ukucindezeleka kwangemva kokubeletha ingane ilele

Ukudangala kwangemva kokubeletha

Funda lokho okudingeka ukwazi mayelana nokucindezeleka kwangemva kokubeletha. Awuwedwa. Ku Madreshoy, sikusiza ukuthi uthole ukuthi kwenzekani kuwe nokuthi ungakunqoba kanjani.

Yandisa i-calcium uma ukhulelwe elangeni

Khulisa i-calcium uma ukhulelwe

Thola ukuthi ungayandisa kanjani i-calcium uma ukhulelwe, nge Madreshoy. Ukukhuthaza ukuthuthukiswa okungcono kakhulu kwengane futhi unakekele impilo yakho.

Abakhulelwe benza i-yoga

Ukulungiselela ukubeletha: okungatshelwa muntu

Ngabe bakutshelile ngemizwa yokubeletha, ukuthi ungazizwa kanjani, noma ukuthi kubaluleke kangakanani ukuzilungiselela ongakulindelanga noma okucabangayo, noma ukuthi ukuncelisa ibele kulwazi hhayi ithuba?

Uyajabula owesifazane okhulelwe

Izinhlobo zokukhulelwa

Sikutshela izinhlobo zokukhulelwa ezingakhula ngesikhathi sokukhulelwa ukuze ukwazi ukubona ukuthi iyiphi ohlangabezana nayo.

Umbhangqwana osemusha

Vimbela ukukhulelwa kwentsha

Ukukhulelwa kwentsha kuyingozi yezempilo kumama nasenganeni. Ukukhulelwa kwentsha kunemiphumela emibi engokwengqondo.

Ngingakhulelwa i-precum?

Abesifazane abaningi bayangabaza ukuthi singakhulelwa yini nge-precum. Lapha sizoxazulula ezivame kakhulu ukuze uhlale uzolile

Ukukhulelwa ngokuhlukaniswa

Uma ufuna ukwazi ukuthi kuphilile yini ukuya ocansini noma ukukhulelwa lapho uhlala yedwa, faka futhi uthole izingozi lokhu okubandakanya owesifazane

igciwane le-toxoplasmosis

I-Toxoplasmosis: konke odinga ukukwazi

Thola ukuthi yini i-toxoplasmosis nokuthi ingakuthinta kanjani ukukhulelwa kwakho. Yiziphi izinyathelo okufanele uzithathe? Thola lapha izimpawu, izincomo nokuningi!

ukhulelwe uzivocavoca ngebhola

Isonto lesi-33 lokukhulelwa

Isonto lama-33 lokukhulelwa: khuluma nombelethisi ngamazinga wakho wensimbi, ubone ukuthi amabele akho alungiselela kanjani ukuncelisa

umbhangqwana okhulelwe

Isonto lesi-32 lokukhulelwa

Isonto lama-32 lokukhulelwa: ingane yakho ibekwe endaweni yangaphakathi ye-cephalic, futhi isisu sikamama siya ngokuya sikhanya ngokwengeziwe.

owesifazane okhulelwe nodokotela

Isonto lesi-31 lokukhulelwa

Isonto lama-31 lokukhulelwa: ingane kusamele ikhuluphale futhi amaphaphu ayo azokhula kancane kancane. Ungahle ube ne-Nest Syndrome

ukugona isisu esikhulelwe

Isonto lesi-30 lokukhulelwa

Isonto lama-30 lokukhulelwa ingane iyaqhubeka nokukhula kwesibeletho sakho cishe ngamasentimitha angama-30. kusuka ku-symphysis pubis Uhlelo lwakho lokugaya ukudla luphelelisiwe,

owesifazane okhulelwe onethoyizi

Isonto lesi-29 lokukhulelwa

Isonto lama-29 lokukhulelwa: Isisu sikamama sifinyelela esifubeni, ingane iyaqhubeka nokukhula. Umzimba nengqondo yakho kulungiselela usuku olukhulu.

intombazane enomuntu okhulelwe

Isonto lesi-28 lokukhulelwa

Isonto lama-28 lokukhulelwa: ingqondo yengane ikhulile futhi ingalawula ukunyakaza kokuphefumula; umama ufunda amakilasi angaphambi kokubeletha

owesifazane okhulelwe ebuza

Isonto lesi-27 lokukhulelwa

Isonto lama-27 lokukhulelwa: i-linea alba yakho izobukeka nsundu, futhi uzokuzwa ngokwengeziwe ukukhahlela kwengane. Ungakhathazeki ngokushintshashintsha kwemizwelo

Isonto lama-26 lokukhulelwa

Isonto lesi-26 lokukhulelwa

Isonto lama-26 lokukhulelwa: ungabona umugqa we-Alba nengane ayisashwabene kangako. Uma kwenzeka ngaphambi kokuvuthwa kungaphila.

Isonto lesi-25 lokukhulelwa

Isonto lama-25 lokukhulelwa: ukukhula akunakunqandeka, futhi nezici ezinjengezinwele noma umbala wamehlo ziyabonwa. Izinwele zakho zizobukeka zisilika futhi zicwebezela.

Imbali ekhulelwe

Izinsuku ezivundile zokukhulelwa

Kulesi sihloko sikufundisa ukuthi ungazazi kanjani izinsuku ezivundile ukuze ubale ukuthi ungakhulelwa kanjani ngezinsuku ezivundile

umama okhulelwe ethinta isisu sakhe

Isonto lesi-24 lokukhulelwa

Isonto 24: Umbelethisi uzocela ukuhlolwa kwegazi okusha bese e-oda omaka be-toxoplasmosis. Ingane iyajwayela iphunga nokunambitheka.

Isibungu sinamasonto angama-23

Isonto lesi-23 lokukhulelwa

Isonto lama-23 lokukhulelwa: usuzophela i-trimester yesibili futhi ubona ingane ngokwengeziwe. Isikhumba sengane yakho siqala ukuthola i-pigment.

omfin

Yini u-Omifin

Uma ungazi ukuthi yini i-Omifin nokuthi isetshenziselwani, ngena lapha uma ufuna ukukhulelwa. Iyini imiphumela yesibili?

ukuhlolwa kokukhulelwa

Ukuhlolwa kokukhulelwa ekhaya

Thola ukuthi ngabe ukhulelwe yini lezi zivivinyo zokukhulelwa ekhaya ongazenza ekhaya futhi ngaphandle kokuhlolelwa ukukhulelwa ekhemisi.

umuntu okhulelwe inhliziyo

Isonto lesi-22 lokukhulelwa

Isonto lama-22 lokukhulelwa: isibeletho sesivele sifinyelele ezingeni lenkaba. Ungaqala ukuxhumana nengane yakho ngokukhuluma nokuyiphulula.

Isonto lama-21 lokukhulelwa

Isonto Lokukhulelwa 21

Usuvele uyazi ukuthi kuzoba umfana noma intombazane! Umama kufanele azinakekele kakhulu futhi uzodinga izingubo zokubeletha. Ukunyakaza kwe-Fetal kubonakala ngokuphelele.

owesifazane amasonto ayi-19 ekhulelwe

Isonto lesi-19 lokukhulelwa

Isonto 19 lokukhulelwa: ungaqala ukubona ukunyakaza kwengane yakho futhi kuya ngokuya kuqapheleka ukuthi ukhulelwe.

Isonto lesi-18 lokukhulelwa

Isonto le-18 lokukhulelwa: umama uzizwa esinda ngokwengeziwe futhi angahle aphathwe ukuqunjelwa; ingane ivuthisa amathambo ayo nezinye izinguquko.

Owesifazane okhulelwe nge-ectopic

Ukukhulelwa kwe-Ectopic

Umhlahlandlela wokukhulelwa kwe-ectopic, inkinga esikutshela yona ngezimpawu zayo, ukwelashwa, izimbangela eziyidalayo nokuthi itholwe nini Gwema ukukhulelwa kwe-ectopic

Isonto lesi-17 lokukhulelwa

Isonto le-17 lokukhulelwa: i-fetus ayiyeki ukukhula futhi ngaphezu kwesikhumba sayo sibonakala simhlophe, izici zobuso zichazwe kahle.

Isonto lesi-16 lokukhulelwa

Ukuthi ingane ikhula kanjani nokuthi yiziphi izinguquko owesifazane okhulelwe anazo evikini le-16 lokukhulelwa, sikutshela ngokuningiliziwe.

owesifazane okhulelwe ocabangayo

Ngazi kanjani ukuthi ngikhulelwe?

Kukhona abesifazane ababheke ukukhulelwa kanti abanye, ngakolunye uhlangothi, bakholelwa ukuthi kungenzeka ukuthi bakhulelwe kepha bebengathanda uku ...

Isonto le-11 lokukhulelwa

Isonto lesi-11 lokukhulelwa

Isonto le-11 lokukhulelwa. Enganeni, ukunwebeka kwentamo nokukhiqizwa komchamo kuvelele; kunina ukunyamalala kokungaphatheki kahle okuthile.

Owesifazane esontweni le-10 lokukhulelwa

Isonto le-10 lokukhulelwa

Isonto le-10 lokukhulelwa: izinguquko ziyashesha futhi izitho sezikulungele ukuvuthwa. Sisekuqaleni kwesikhathi sombungu

UBelly ngesonto 9 lokukhulelwa

Isonto lesi-9 lokukhulelwa

Isonto le-9 lokukhulelwa: i-ossification isheshisa ukusebenza kwamaphethelo. Ngakolunye uhlangothi, kubalulekile ukwenza i-aphoyintimenti yokulandelela.

Umbungu ngeviki 8 lokukhulelwa

Isonto lesi-8 lokukhulelwa

Isonto lesi-8 lokukhulelwa: kufanele wazi ukuthi kuleli sonto ukuvuthwa kwezitho zangaphakathi kuyaqhubeka, futhi ukuma kombungu kuyashintsha.

Intombazane evikini le-7 lokukhulelwa

Isonto lesi-7 lokukhulelwa

Isonto lesi-7 lokukhulelwa. Impela usuqalile ukuqaphela izimpawu. Sikutshela lokho okudingeka ukwazi ngokudla nezilawuli.

Isonto le-6 lokukhulelwa

Isonto lesi-6 lokukhulelwa

Isonto lesi-6 lokukhulelwa: umbungu uhamba kakhulu kepha umama akakunaki, futhi kunezinguquko eziningi ezenzekayo ngaphakathi kuye. Thola ukuthi ziyini

Owesifazane esontweni le-5 lokukhulelwa

Isonto le-5 lokukhulelwa

Ngeviki lesi-5 lokukhulelwa, umbungu otshaliwe wenziwa izingqimba ezintathu zamaseli futhi uhlelo lwezinzwa ne-neural tube ziqala ukwakha.

Isonto le-4 lokukhulelwa

Isonto lesi-4 lokukhulelwa

Konke okuphathelene neviki le-4 lokukhulelwa: isigaba se-embryonic siqala futhi isibeletho sizokwakha isidalwa esisha. Umbungu uyazifaka kulezi zinsuku. Ufuna ukwazi okwengeziwe?

Isonto le-3 lokukhulelwa

Isonto le-3 lokukhulelwa

Konke okuphathelene neviki 3 lokukhulelwa: ukukhulelwa kufana "nohambo" esiluchaza igxathu negxathu.

Isonto le-2 lokukhulelwa

Isonto lesi-2 lokukhulelwa

Konke okuphathelene neviki 2 lokukhulelwa: iqanda likhishwa kuma-ovari bese izinguquko zokuqala ziqala ukwenzeka emzimbeni wakho.

Isonto le-1 lokukhulelwa

Isonto lesi-1 lokukhulelwa

Konke okuphathelene neviki 1 lokukhulelwa: ngaphambi kokukhulelwa kuyalulekwa ukuvakashela umbelethisi noma udokotela wezifo zabesifazane.

Februwari 4 Usuku Lomdlavuza Lomhlaba

Umdlavuza yisifo esibulala izinkulungwane zabantu ngonyaka, kodwa singavikeleka. Ngesikhathi sokukhulelwa akumele sehlise ukuqapha kwethu. Masenze ukuvimbela

Izinkinga zomlomo ekukhulelweni

Izinkinga zomlomo ekukhulelweni zivamile futhi kungenxa yezinguquko zamahomoni, kepha futhi nemikhuba emibi. Namuhla sifunda ukuzigwema.

Yini ipulagi?

Sixazulula konke ukungabaza kwakho nge-plug mucous: Iyini, yenzelwe ini, kwenzekani lapho ixoshwa

Izindlela zokuphefumula zokubeletha

Sizochaza ukuthi yiziphi izindlela zokuphefumula zokubeletha, zenzelwa ini, zenziwa kanjani nokuthi nini. Kanye nokuthi yini esingayifeza nabo

Ukudabuka ngemuva kokubeletha, kungokwemvelo?

Ukudabuka kwangemva kokubeletha kuyinto ejwayelekile, sichaza lokho esingakubheka njengokujwayelekile nokuthi singabhekana kanjani nakho ukuze isimo sakho semizwa sijwayeleke zisuka nje.

ukugoma

Ukuqapha ukukhwehlela kungani?

Sichaza ukuthi kuyini nokuthi singakuvimbela kanjani ukukhwehlela. Sikwazisa ngokuphepha komuthi wokugoma kwabesifazane abakhulelwe

ukuhlolwa kwesitho sangasese sowesifazane

Ukuthinta kwesitho sangasese sowesifazane

Kule ndatshana sikhuluma ngenqubo eyenziwa kowesifazane okhulelwe ngaphambi kokubeletha. Ukuhlolwa kwesitho sangasese sowesifazane kuqoqa yonke imininingwane yowesifazane okhulelwe.

iwashi lezinto eziphilayo

Iwashi labesifazane lezinto eziphilayo

Kulesi sihloko sizokhuluma nawe ngewashi lokuzalwa labesifazane, ukuthi kuliqiniso kangakanani abakushoyo nokuthi bangabhekana kanjani nakho emphakathini.

Yini umsebenzi owenziwa?

Kule ndatshana sikhuluma ngomsebenzi obangelwa, enye yezinqubo lapho umama esizwa khona ukuletha okuncane emhlabeni. Izinzuzo, Izingozi, njll.

Isonto lesi-35 lokukhulelwa

Isonto lama-35 lokukhulelwa: ingane yakho ichitha i-lanugo yayo, ukhathele kakhulu kunakuqala, futhi ujabule kakhulu kunanini ngaphambili.

Isonto lesi-34 lokukhulelwa

Isonto lama-34 lokukhulelwa: Ingane yakho isikhule ngokuphelele futhi uzoba nenjabulo enkulu nokungakhululeki ongakunciphisa.

Yiziphi izingqondo ezinganeni? (II)

Njengoba sishilo esihlokweni esandulele, ukucabanga kuyindlela yokuphendula yemisipha engazibandakanyi futhi kwenzeka ezinhlotsheni ezithile ze ...